A Quote by Jean Toomer
To understand a new idea, break an old habit.
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A fixed habit is supported by old, well-worn pathways in the brain. When you make conscious choices to change a habit, you create new pathways. At the same time, you strengthen the decision-making function of the cerebral cortex while diminishing the grip of the lower, instinctual brain. So without judging your habit, whether it feels like a good one or a bad one, take time to break the routine, automatic response that habit imposes.
It takes 3 weeks to break a habit, 6 weeks to develop a new habit and 36 weeks to hardwire this new habit.
Habit 1: Be Proactive Habit 2: Begin with the End in Mind Habit 3: Put First Things First Habit 4: Think Win/Win Habit 5: Seek First to Understand, Then to Be Understood Habit 6: Synergize Habit 7: Sharpen the Saw
The solution is to ignore the bad habit and put your energy toward building a new habit that will override the old one.
When old words die out on the tongue, new melodies break forth from the heart; and where the old tracks are lost, new country is revealed with its wonders.
A world in everlasting conflict between the new idea and the old allegiances, new arts and new inventions against the old establishment.
New York has influenced me a lot in terms of my own independence. I'm really struck by the idea of authenticity, and I think New York embodies that idea, even though people are like, 'I miss the old New York.' But at its core, it has this natural, authentic energy. L.A. lacks that idea; it's painted over.
Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.
Working on a new idea is kind of like getting married. Then a new idea comes along and you think, 'Man, I'd really like to go out with her.' But you can't. At least not until the old idea is finished.
Twenty-eight days is what is takes to break a habit and to implement a new set of habits.
Sometimes, the hardest habit to break is the habit of doing nothing beyond the necessary.
The only way to break a bad habit was to replace it with a better habit.
Whoever lives for poetry must read everything. How often has the light of a new idea sprung for me from a simple brochure! When one allows himself to be animated by new images, he discovers iridescence in the images of old books. Poetic ages unite in a living memory. The new age awakens the old. The old age comes to live again in the new. Poetry is never as unified as when it diversifies.
What we know from lab studies is that it's never too late to break a habit. Habits are malleable throughout your entire life. But we also know that the best way to change a habit is to understand its structure - that once you tell people about the cue and the reward and you force them to recognize what those factors are in a behavior, it becomes much, much easier to change.
To take in a new idea you must destroy the old, let go of old opinions, to observe and conceive new thoughts. To learn is but to change your opinion.
It's very good for an idea to be commonplace. The important thing is that a new idea should develop out of what is already there so that it soon becomes an old acquaintance. Old acquaintances aren't by any means always welcome, but at least one can't be mistaken as to who or what they are.
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