A Quote by Jean Vanier

Put on light-coloured clothes and some perfume, take care of your body and do everything you can to fight against the forces of darkness. It is not an easy struggle, but it is worthwhile.
The fight against terrorism is an international struggle of the free world against the forces of darkness.
First, never go against the best light you have; second, take care that your light be not darkness.
Anything that you fight with or struggle against grows larger. You give power to lower energies by focusing upon them. You don't eliminate darkness by arguing with it. The only way to eliminate darkness is to turn on a light.
Its more than a simple belief that there is good and that it should fight the evil in the world. It's a personification of Light and Darkness at their most elemental level, as forces that are so absorbed with themselves that one cannot exist without the other though they constantly try to consume one another. One of the earliest repersentations of Light and Darkness was of Light being a massive black bull and Darkness being an enormous white bull.
You cannot fight against the ego and win, just as you cannot fight against darkness. The light of consciousness is all that is necessary. You are that light.
As a rule, ladies of the Royal Family wear light coloured clothes because such colours are more discernible against a great crowd.
Some things you can only learn in the struggle. When it's easy, when everything is going your way, that doesn't take any faith.
Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.
Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
Forgetting your Self is the greatest injury; all the calamities flow from it. Take care of the most important, the lesser will take care of itself. You do not tidy up a dark room. You open the windows first. Letting in the light makes everything easy. So, let us wait with improving others until we see ourselves as we are/ and have changed. There is no need to turn round and round in endless questioning; find yourself and everything will fall into its proper place.
A good friend and a bad friend are like a perfume-seller and a blacksmith: The perfume-seller might give you some perfume as a gift, or you might buy some from him, or at least you might smell its fragrance. As for the blacksmith, he might singe your clothes, and at the very least you will breathe in the fumes of the furnace.
This means, in a way, that true light is dependent on the presence of other lights. Take the others away and darkness results. Yet the reverse is not true: take away darkness and there is only more darkness. Darkness can exist by itself. Light cannot.
The major and almost only theme of all my work is the struggle of man with "God": the unyielding, inextinguishable struggle of the naked worm called "man" against the terrifying power and darkness of the forces within him and around him.
I think the Bhagavad Gita is about both the forces of light and the forces of darkness that exist within our own self, within our own soul; that our deepest nature is one of ambiguity. We have evolutionary forces there - forces of creativity, and love, and compassion, and understanding. But we also have darkness inside us - the diabolical forces of separation, fear and delusion. And in most of our lives, there is a battle going on within ourselves.
The travail of freedom and justice is not easy, but nothing serious and important in life is easy. The history of humanity has been a continuing struggle against temptation and tyranny - and very little worthwhile has ever been achieved without pain.
There is light. There is darkness. There is high and there is low. But in the world now it seems to me this struggle between light and darkness is more evident than ever.
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