A Quote by Jeannie Mai

I love how it feels to go into the gym, crank all my favorite music and literally sweat out all of the things that stress me out. — © Jeannie Mai
I love how it feels to go into the gym, crank all my favorite music and literally sweat out all of the things that stress me out.
I'm a high-strung personality, and I love checking off my to-do list - it's my way of relaxing. I also genuinely love working out. If I have an hour to kill, I love to go to the gym. It's a stress-release for me.
I love to get out there and sweat and mix things up, whether I'm on the field or in the gym.
Kids in Flint don't even know that you can write to express your feelings and go to the gym and work out, you can run, you can do whatever you love to help relieve stress.
I have people who look after me and help me when I'm out of town. But when I'm at home in LA it's my time and I love to just get in my car, crank up the music and relax.
I find composition difficult. I never thought of myself as someone who can crank it out. I can't crank it out - I have to dig it out the hard way. In some sense, you become more confident in your technical apparatus, but it becomes harder to do something you haven't done already.
I love spin classes. I'm also very big on music, so I make a mix on my iPod that's 45 minutes to an hour long of music that pumps me up so I know how much time I've been at the gym without looking at the clock. Put your favorite songs towards the end of the mix, so this way you keep going until you hear your favorite song.
I love watching a good, freaky horror movie. I love it. It's one of my favorite things to do, to go and see at the cinema. Just to tune out and be freaked out.
A couple years ago, I felt like I was in a dead end, and I kept asking myself, "How do you get out of a dead end?" People would say the answer is, "You just turn around." But that was not the answer that I was going to accept. I realized, for me, that getting out of a dead end was literally the world turning upside down, and I had to fall out of the dead end. So you have to surrender, so I've really learned how to surrender, practice unconditional love. With my art, I've always put out things I love.
For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.
Coming where I'm coming from, really, my family name isn't a pressure because, you know, music is not like sports, where you can go and do a hundred reps in a gym and come out and be all buffed up. Music is an expression of what's inside of you. And that's how I make music.
I love working out at the gym, especially weight training. Therefore, my personal de-stress mantra is exercising.
I love to go to the gym for a couple of hours daily. Besides, I love my dancing routines; dance helps me unwind, de-stress, and introspect.
When something in art or music piques my interest, I tend to go check it out, and most things I check out, I'm not very good at. But a few things I've gone to check out have given me back as much love as I gave them, usually much more.
When stress is the basic state of mind, even good things stress us out. We have to learn to let go.
With how much stress I have every day in the gym, you need a little time to get out and just be whoever you want to be.
Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.
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