A Quote by Jeff Allen

The practice. Muscles do not interpret right or wrong just familiarity. Through repetition we begin to make what is unfamiliar our own — © Jeff Allen
The practice. Muscles do not interpret right or wrong just familiarity. Through repetition we begin to make what is unfamiliar our own
One needs but to say that, in the case of an unfamiliar sequence of syllables, only about seven can be grasped in one act, but that with frequent repetition and gradually increasing familiarity with the series this capacity of consciousness may be increased
One needs but to say that, in the case of an unfamiliar sequence of syllables, only about seven can be grasped in one act, but that with frequent repetition and gradually increasing familiarity with the series this capacity of consciousness may be increased.
Repetition brings familiarity, and familiarity is the opposite of the unknown.
Gravity on Earth provides a force that keeps our bones and muscles working. In the microgravity of space, our bones and muscles are not taxed, so they begin to atrophy.
If you cannot endure to be thought in the wrong, you will begin to do terrible things to make the wrong appear right.
Just as we develop our physical muscles through overcoming opposition - such as lifting weights - we develop our character muscles by overcoming challenges and adversity.
There is an anaesthetic of familiarity, a sedative of ordinariness which dulls the senses and hides the wonder of existence. For those of us not gifted in poetry, it is at least worth while from time to time making an effort to shake off the anaesthetic. What is the best way of countering the sluggish habitutation brought about by our gradual crawl from babyhood? We can't actually fly to another planet. But we can recapture that sense of having just tumbled out to life on a new world by looking at our own world in unfamiliar ways.
A person is wise who does not only know what is right and wrong, but also he knows very well his own power not to do something wrong. He just does not do it. Wisdom is a complete power within ourselves by which we try nothing. It just spontaneously works through us and we do things which are proper and right.
If we do not begin to practice the muscles of having a possessive investment in each other's oppressions, then we are in some serious trouble.
We learned to build our emotional muscles, helping us make it through major market falls and grind through the trying times without losing our equilibrium.
Opposition is a natural part of life. Just as we develop our physical muscles through overcoming opposition - such as lifting weights - we develop our character muscles by overcoming challenges and adversity.
What do you know about yourself? What are your stories? The ones you tell yourself, and the ones told by others. All of us begin somewhere. Though I suppose the truth is that we begin more than once; we begin many times. Over and over, we start our own tales, compose our own stories, whether our lives are short or long. Until at last all our beginnings come down to just one end, and the tale of who we are is done.
A reliable way to make people believe in falsehoods is frequent repetition, because familiarity is not easily distinguished from truth. Authoritarian institutions and marketers have always known this fact.
Tenacious practice, practice, practice is crucial for excellence; rote repetition is underrated in America.
I have evolved my own exercises, for the muscles I wish to keep firm, and I know they are right for me because I can feel them putting the proper muscles into play as I exercise.
The eight laws of learning are explanation, demonstration, imitation, repetition, repetition, repetition, repetition, repetition.
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