A Quote by Jeff Bauman
I don't drink and I don't party. And I take care of myself mentally, and that's huge.
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Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
The quickest time to rehydrate is right after you're done training, so I'm always carrying these gallons of water to drink, drink, drink so my body can recover faster. And that's a huge part of being able to take damage, by the way. If you're hydrated, your brain is lubricated, you can take bigger shots.
I wanted to write about my disorders for people like my husband or mother who don't suffer but have saved people. Mentally ill people don't have a choice in who they are. But those that stand by the mentally ill make an enormous difference. Even when I'm healthy enough to take care of myself I face constant battles, especially with insurance companies.
I lead a very regimented life. I take excruciating care of myself: I take a lot of vitamins, get enough sleep, don't drink apart from a glass of wine occasionally.
Take care of yourself mentally, physically, and spiritually so that you can take care of the world.
The best time to leave a party is when the party’s just beginning. There’s no drink that kills except the drink that you didn’t want to take, as the saying goes, and there’s no hour that kills except the hour you stayed after you wanted to go home.
I want a woman that wants me to take care of myself because truly, that tells a lot about you. And if you don't take care of yourself how can you take care of a woman? How can you take care of kids?
As a mother I think you often get so caught up in trying to take care of everyone else that you forget to take care of yourself. But I'm a much better wife and mother when I take the time to take care of myself.
The most important thing is that I'm in a position to take care of my family and take care of my moms, man. I can take care of myself now and my mom is able to just worry about herself and do what she wants to do.
You can become an alcoholic working in an office in Los Angeles. It's very easy to say because I do this shameful job I take drugs or drink, but the real reason prostitutes take drugs and drink is because prostitution is a party area. It's not about desperation, it's the surroundings.
For myself, mentally I just needed to take a break from the game. I took a longer break than normal. Because when you play that many games, that hard, it's a grind mentally.
I have to take care of myself because if you get sick, you still have to work. I'm not much a party animal, anyway. I lay low.
I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.
Health has always been an important thing to me. I exercise and try to take care of myself, and drink a lot of water! And I push that to my kids so that they can carry on that same energy.
I have to take care of myself because if you get sick, you still have to work. Im not much a party animal, anyway. I lay low.
If I don't take care of myself and be kind to myself, then I can't take care of anyone else. I think when my son was a baby I got used to not getting enough sleep, rushing and skipping meals, and feeling tired a lot of the time.
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