A Quote by Jeff Foxworthy
When you get to your third millionth frequent flyer mile, I think something snaps in your brain.
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In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.
Every marathon starts with that first mile. But somewhere around mile 16 or 18 - trust me on this - your feet are killing you, you're not sure you can breathe anymore, your mind is frazzled, your body wracked with pain, and all you want to do is stop.
The amygdala is like a point guard in the emotional part of your middle brain. When it is overwhelmed, it hijacks you away from being able to access your upper rational brain and think and assess what to do. It essentially disables your ability to think.
When you sleep your eyes move left and right and physical movement takes trauma and moves it from your frontal lobe to the back of your brain or to another part of the brain where you can store it that memory but when you think about those things that happened, you don't associate the feeling that normally comes with it. So the problem is if you have something traumatic happen and you are not getting a good amount of rest, it will stay in your frontal lobe.
If you get an infection, you get a fever; the fever is your body dealing with the infection. If you get traumatized, your mind and your brain have a reaction to that trauma. If you're not dreaming about it, something's probably wrong.
Introduce your main characters and themes in the first third of your novel. If you are writing a plot-driven genre novel make sure all your major themes/plot elements are introduced in the first third, which you can call the introduction. Develop your themes and characters in your second third, the development. Resolve your themes, mysteries and so on in the final third, the resolution.
Watch your thoughts. Every thought accepted as true is sent by your brain to your solar plexus - your abdominal brain - and is brought into your world as a reality.
You see, writing down your meanderings gets something started deep in the recesses of your brain. That distant part of your mind knows that you want to write stories or poems or plays and not endless jabber, and it will get to work. It may take a while. You may have to write this stuff for hours or days or weeks, but eventually that subterranean part of your brain will come through and begin to send you ideas.
Your brain is always eavesdropping on your thoughts. As it listens, it leans. If you teach it about limitation, your brain will become limited...Teach your brain to be unlimited.
I have to travel for my work, so the idea of getting on planes depresses me. They give me frequent-flyer points, and I think, 'I don't want them, because I'm sick of flying!'
Keep your brain active. Engage your brain. Your brain is the most fantastic machine ever created, and it needs to be exercised.
And the reason you hate writing so much is because you start analyzing your work before you're done pouring it onto the page. Your Left-brain won't let your Right-brain do it's job ... Your Right-brain gets the words on the page. The Left-brain makes them sing.
Where war destroys, art inspires. And in order to inspire, you need to penetrate the brain. In order to penetrate the brain, you need something to react to. To have something to react to, you need to get your emotions up and running. To get your emotions up and running, you need to have something that ... whatever direction you go in, it has to be a movement between you and the experience.
This business of really knowing people, deep down, including your own self, it is not something you can learn in school or from a book. It takes your whole being to do it—your eyes and your ears, your brain and your heart. Maybe your heart most of all. —Bobby Goodspeed
If anger were mileage, I'd be a very frequent flyer, right up there in First Class.
When you get new rules that work, you're changing the physiology of your brain. And then your brain has to reconfigure itself in order to deal with it.
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