A Quote by Jeff Galloway
The more you frame the marathon as a stressful experience, the more negative messages you'll receive. But it's just as easy to frame it as a positively challenging journey.
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When the frame's safe, I like to let myself go a bit; play a few more entertaining shots rather than just getting the frame over and done with.
A positive frame of mind will definitely enhance your travelling experience. If I'm not in a positive frame of mind then the whole thing definitely becomes more of a challenge for me.
You tend to compose things more in the middle of frame in 3-D than you would in a conventional frame. You can really see composition in 2-D but in 3-D your composition is much more complex. Everything has to be artificially enhanced. But you do gain something else with 3-D: you have a sense of space and heightened reality.
Photography has always been capable of manipulation. Even more subtle and more invidious is the fact that any time you put a frame to the world, it's an interpretation. I could get my camera and point it at two people and not point it at the homeless third person to the right of the frame, or not include the murder that's going on to the left of the frame. You take 35 degrees out of 360 degrees and call it a photo. There's an infinite number of ways you can do this: photographs have always been authored.
I really believe that is helping people. I've been talking to oncologists about how we can re-frame and re-think the chemo process, so it becomes a much more spiritual, psychological journey. Where people really could burn away what needs to be burned away. It's happening anyway. Why not frame it in a psychological way where it can serve as a transformation?
In a car you're always in a compartment, and because you're used to it you don't realize that through that car window everything you see is just more TV. You're a passive observer and it is all moving by you boringly in a frame. On a cycle the frame is gone. You're completely in contact with it all. You're in the scene, not just watching it anymore, and the sense of presence is overwhelming.
To be happy when you are travelling, you need to be happy inside before you leave. A positive frame of mind will definitely enhance your travelling experience. If I'm not in a positive frame of mind then the whole thing definitely becomes more of a challenge for me.
I just staunchly bought one frame during a two-for-one frame sale and barely left the store alive.
It's easy to get negative because you get beat down. You go through a few disappointments and it's easy to stay in that negative frame of mind. Choosing to be positive and having a grateful attitude is a whole cliche, but your attitude is going to determine how you're going to live your life.
It is a good principle in science not to believe any 'fact'---however well attested---until it fits into some accepted frame of reference. Occasionally, of course, an observation can shatter the frame and force the construction of a new one, but that is extremely rare. Galileos and Einsteins seldom appear more than once per century, which is just as well for the equanimity of mankind.
I think about photographs as being full, or empty. You picture something in a frame and it's got lots of accounting going on in it-stones and buildings and trees and air - but that's not what fills up a frame. You fill up the frame with feelings, energy, discovery, and risk, and leave room enough for someone else to get in there.
I sometimes say to people, "I am a window frame - no more. The window frame is not that important. What is important is the light that comes through the window.
Why is nobody questioning the sanity or suicidal tendencies of Everest ascenders? It's kind of a question of framing: How do you frame these activities? We frame them as freedom-loving, exciting, progressing sports and they are. But there are other ways to frame it. It's also true that these young men, neurologists say that their frontal lobes aren't developed yet - the long-term planning part of the brain.
Freedom for me is a strict frame, and inside that frame are all the variations possible.
For a long time I've lived with the inadequacy of that frame to tell everything I knew, and I think a lot about what is outside of the frame.
I think the first contest I did, I was somewhere just over 300 pounds. With my frame, I needed to add more weight and put more muscle on to get better leverage and be more successful. Just to get stronger, really. I had to work really hard.
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