A Quote by Jeff Galloway
Our bodies crave exercise, and reward us in so many ways when we do so.
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The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.
I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.
There are so many of us, so many girls. The world wants us for our wombs or our bodies, or it doesn't want us at all.
The Angels are the dispensers and administrators of the Divine beneficence toward us. They regard our safety, undertake our defense, direct our ways, and exercise a constant solicitude that no evil befall us.
When we choose to obey God and give our bodies to our husbands—even if we don’t feel like it—God will reward us with pleasure.
We usually do pay attention to our outer appearance, typically noticing whatever part of our bodies we are unhappy about. It behooves us, however, to get on very good terms with more than just the surface of our bodies as we grow older; for if we don't listen to our bodies and pay attention to our physical needs and pleasures, this vehicle that we need to be running well to take us into a long and comfortable life, will limit what we can do and who we become.
For me, what's compelling about sexuality is the way that desire transforms what we take in through our senses, the ways in which our bodies betray us or rescue us by insisting on their own non-negotiable truths. Anything but frank or pragmatic.
Nature is a hanging judge," goes an old saying. Many tragedies come from our physical and cognitive makeup. Our bodies are extraordinarily improbable arrangements of matter, with many ways for things to go wrong and only a few ways for things to go right. We are certain to die, and smart enough to know it. Our minds are adapted to a world that no longer exists, prone to misunderstandings correctable only by arduous education, and condemned to perplexity about the deepest questions we can ascertain.
We're all vulnerable in our various ways, and what we are physically, our bodies, is what has developed with the goal of keeping that life safe and intact, at least until we have procreated. That's what our bodies are, the protection of life.
Our bodies are made to move, and moving down the trail is one of the oldest, natural ways people have used their bodies.
Theater of Cruelty means a theater difficult and cruel for myself first of all. And, on the level of performance, it is not the cruelty we can exercise upon each other by hacking at each other’s bodies, carving up our personal anatomies, or, like Assyrian emperors, sending parcels of human ears, noses, or neatly detached nostrils through the mail, but the much more terrible and necessary cruelty which things can exercise against us. We are not free. And the sky can still fall on our heads. And the theater has been created to teach us that first of all.
My dad, who is a heart surgeon, works with many adult patients who did not take good care of their bodies in their formative years. He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great deal of resistance.
It's interesting: I think, genetically, there are people who need different things, like exercise. I need the exercise, others not so much, and I think more and more, we'll start to understand why people's bodies function in certain ways.
The sun shines not on us but in us. The rivers flow not past, but through us. Thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing. The trees wave and the flowers bloom in our bodies as well as our souls, and every bird song, wind song, and tremendous storm song of the rocks in the heart of the mountains is our song, our very own, and sings our love.
Here is my wish and my desire and my pledge as well: that we remember our true nature and our womanhood. That we own and know that we are more than our bodies and yet our bodies are these sacred, beautiful, rhythmic houses for us.
Our office...subjects us to great burdens and labors, dangers and temptations, with little reward or gratitude from the world. But Christ himself will be our reward if we labor faithfully.
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