A Quote by Jeff Raz

The moment when I can see a student's block, name the challenge and watch them become fuller and more dynamic in front of their colleagues' eyes is as rich a moment in a boardroom as it is in a ring.
Paying attention at every moment, forms a new relationship to time. In some magical way, by slowing down, you become more efficient, productive, and energetic, focusing without distraction directly on the task in front of you. Not only do you become immersed in the moment, you become that moment.
The moment a student blinks his eye, he's already way off. The moment he tries to think, he's already differed. The moment he arouses a thought, he's already deviated. But for the man who understands, it's always right there before his eyes.
Time, which is so often an enemy in life, can also become our ally if we see how a pale moment can lead to a glowing moment, and then turn to a moment of perfect transparency, before dropping again to a moment of everyday simplicity.
I brought my daughters actually to Staples Center to watch me live in the ring - to watch their mother compete in the ring. It was a very proud moment for me.
We are here to live moment by moment, and each moment brings a task, a challenge, a goal. It's good to have big goals, but we need to connect the dots between where we are and where we are going, one day, one moment at a time.
And now the moment. Such a moment has a peculiar character. It is brief and temporal indeed, like every moment; it is transient as all moments are; it is past, like every moment in the next moment. And yet it is decisive, and filled with the eternal. Such a moment ought to have a distinctive name; let us call it the Fullness of Time.
There is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality.
Make the most of every moment. Get excited about every little thing. Why not? Why not have your wonderful moment of excited anticipation? Why not be happy NOW? This is my greatest challenge, but something I'm pouring my heart into: learning how to enjoy what I have, right here, right now. Every moment is precious and although sometimes I struggle to see it, I see it more and more every day.
I don't look at my opponent's eyes in the ring. I watch his gloves so that I can block or avoid his punches.
You don't want to block your thoughts, emotions, and so on; nor do you want to chase after them. If you chase after them, if you let them lead you, they begin to define you, and you lose your ability to respond openly and spontaneously in the present moment. On the other hand, if you attempt to block your thoughts, your mind can become quite tight and small.
From the moment I laid eyes on you I couldn't stop looking at you. From the moment we talked I couldn't stop arguing with you. From the moment we kissed I couldn't stop kissing you. And from the moment we shared our hopes, fears and insecurities I couldn't stop loving you.
You figure out how to create opportunities to make music, and then, if you take care of the music, audiences will come around. They also might leave. What matters is the moment: the moment of making music, with and for and among others, and what that offers to those people in that moment. They might never see me again; they might never learn my name. But it might still be something they carry with them.
Future arises out of your misery, not out of your celebration. A really celebrating person has no future; he lives this moment, he lives it totally. Out of that total living arises the next moment, but it is not out of any lust. Of course, when out of celebration the next moment arises, it has more capacity to bless you. When out of celebration the future arises, it goes on becoming more and more rich. And a moment comes when the moment is so total, so whole, that time completely disappears.
But when you're in front of an audience and you make them laugh at a new idea, you're guiding the whole being for the moment. No one is ever more him/herself than when they really laugh. Their defenses are down. It's very Zen-like, that moment. They are completely open, completely themselves when that message hits the brain and the laugh begins. That's when new ideas can be implanted. If a new idea slips in at that moment, it has a chance to grow.
Canada, at the moment, is going through a Lord of the Rings moment. Having been a lowly Hobbit with furry feet and fun parties, with fireworks and beer, it has now been handed the Ring of Power: a large supply of fossil fuel, in the form of oil/tar sand and coal. Will it shrivel into an evil RingWraith? Will it become an addicted Golum? Will it refuse the Ring, like Galadriel, fearful of what So Much Power (in both senses of the word) will do to its inner being? Will it try to deal with the Ring responsibly, like Gandalf? Will it side with the Ents?
I found the experience of falling in love or being in love was a death, a death of everything. You kind of watch yourself die in a wonderful way, and you experience for the briefest moment โ€“ if you see yourself for a moment through their eyes โ€“ everything you believed about yourself gone. In a death-and-rebirth sense.
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