A Quote by Jeff Tweedy

I've never been healthier. I haven't had a cigarette in two years. I run four or five miles, four or five times a week. I've been healthy and having a really good time.
I run about four to five miles, three days a week. I have four young children, so pretty much the only time I can get away is real early in the morning.
Even though I retired, I work out four to five days a week, run two to three miles, I play ball.
I lift weights four times a week, usually run five days a week.
You imagine running 120 miles a week, week in, week out, for the past four or five years. It takes a little bit out of you.
I write in the mornings, two or three hours every day, and then at least four times a week I play in a duplicate game at a bridge club. I try to go to tournaments three, four, or five times a year.
Whoever eats anything at a wedding luncheon? They make the food out of papier mache. My salad had been used four or five times this week.
Western ears have a hard time hearing anything that isn't in four-four time. A lot of cultures experience music in five-eight, for example, five-four.
Now, everybody knows the basic erogenous zones. You got one, two, three, four, five, six, and seven. ... OK, now most guys will hit one, two, three and then go to seven and set up camp. ... You want to hit 'em all and you wanna mix 'em up. You gotta keep 'em on their toes. ... You could start out with a little one. A two. A one, two, three. A three. A five. A four. A three, two. Two. A two, four, six. Two, four, six. Four. Two. Two. Four, seven! Five, seven! Six, seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! [holds up seven fingers]
That's why basketball was so good, because I didn't really need you or anyone else to play it. It would be better if we played four-on-four or five-on-five, but I could go out there alone.
I'll try if I know all the things I used to know. Let me see: four times five is twelve, and four times six is thirteen, and four times seven is - oh dear! I shall never get to twenty at that rate!
There are 168 hours in a week, and even if you're working out two, three, four, or five times a week for an hour, you're still not working out at least 95 to 98 percent of the week. So it's what you do during that time that's far more impactful than what you do in the gym.
I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.
In the amateurs we fought four or five times a week so we always had different opponents.
I got a very late start at fatherhood. I'm a late bloomer in general. It took me seven years to get through four years of college. I was five years away from 40 before I had a family, and I had never been around kids much at all. All of a sudden, I was around three boys all the time.
At that time in my career, everything ended up moving so fast, honestly. Within the first five years of my career, I think I did two TV series and four big movies, and I've never been that hot again in my career.
I try to take two weeks off after a fight and then get back to working out four or five times a week.
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