A Quote by Jen Sincero

Technology gets a bad rap for keeping us glued to our screens instead of being present with whomever is around us, and while this can be true, it also allows us to connect with billions of people all over the world. For free.
You know I think so many of us live outside our bodies. My dream is that people will find a way back home, into their bodies, to connect with the earth, to connect with each other, to connect with the poor, to connect with the broken, to connect with the needy, to connect with people calling out all around us, to connect with the beauty, poetry, the wildness.
I think that everything in the world around us is a reflection of what is going on inside of us. So each of us as an individual creates a life - we draw to us certain people and events and circumstances that reflect what's going on inside of us, so we can literally look at our life and see a mirror of our own consciousness. And if that's true on an individual level, it's also true that what's going on in the world in a bigger way is a reflection of the collective consciousness.
I'll admit that the discovery of evolution is humbling, but it is also empowering. It transforms our relationship to the life around us. Instead of being outsiders watching the natural world go by, we are insiders. We are part of the process; we are the exquisite result of billions of years of natural research and development.
It is our own pain, and our own desire to be free of it, that alerts us to the suffering of the world. It is our personal discovery that pain can be acknowledged, even held lovingly, that enables us to look at the pain around us unflinchingly and feel compassion being born in us. We need to start with ourselves.
Everyone talks about freedom. All around the world different people, different races, different countries are fighting for freedom. But what is freedom? In America we speak of living in a free country. But are we really free? Are we free to be who we really are? The answer is no, we are not free. True freedom has to do with the human spirit-it is freedom to be who we really are. Who stops us from being free? We blame the government, we blame the weather, we blame our parents, we blame religion, we blame God. Who really stops us from being free? We stop ourselves.
Rare is the book that can actually transform us into better, more fulfilled people. Having combed through the research and documented case studies all over the world, Kristof and WuDunn present the clearest view I have ever seen of the human soul. A Path Appears tells us whether we are intrinsically good, why specific ways we parent our newborns help predict their chances for success, and how we can live lives of greater significance. This book, full of rich and riveting true stories, reminds us that human greatness is all around us, and even within us, if we dare to look.
As we live our human lives, let us be like the water. Let us be conscious of the flow. Let us not forget the great ground of being that draws us on through life. Let us live in a knowing hope, aware that all being is in transition, that all movement is back to the source. Let us treat those around us as reminders of our illusionary individuality. We know that they are us and we are them connected in ways we cannot fathom. Let us grow in compassion for all beings, for they share our journey.
The purpose of history is to explain the present - to say why the world around us is the way it is. History tells us what is important in our world, and how it came to be. It tells us what is to be ignored, or discarded. That is true power - profound power. The power to define a whole society.
Let us shun self-analyzation, self-consciousness, morbidness, affectation, attitudinizing. Let us look ahead as little as possible, keeping our eyes on our brushes and on the world of beauty around us.
We attach our feelings to the moment when we were hurt, endowing it with immortality. And we let it assault us every time it comes to mind. It travels with us, sleeps with us, hovers over us while we make love, and broods over us while we die. Our hate does not even have the decency to die when those we hate die-for it is a parasite sucking OUR blood, not theirs. There is only one remedy for it. [forgiveness]
This country of ours has more wealth than any nation, but that's not what makes us rich. We have the most powerful military on Earth, but that's not what makes us strong. Our universities and our culture are the envy of the world, but that's not what keeps the world coming to our shores. Instead, it is that American spirit - that American promise - that pushes us forward even when the path is uncertain; that binds us together in spite of our differences; that makes us fix our eye not on what is seen, but what is unseen, that better place around the bend.
Dominator culture has tried to keep us all afraid, to make us choose safety instead of risk, sameness instead of diversity. Moving through that fear, finding out what connects us, revelling in our differences; this is the process that brings us closer, that gives us a world of shared values, of meaningful community.
Wishing is good for us. Daydreams, fantasies, castles in the air, and aspirations All drive us forward, Impel us to make things happen. They also tell us a lot about ourselves. Our wishes come straight from our core, And they are loaded with vital information About who we are and who we can become. Keeping track of our wishes Helps us tap into the energy That propels us to go after our happiness.
As humans our hangups seem to shape our interaction with the world around us. They are often the source of our intolerance and friction with people who think differently than us, and even the reason we build walls between us and the people close to us.
When we come into the present, we begin to feel the life around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present - our pain, our desires, our grief, our loss, our secret hopes our love - everything that moves us most deeply.
The same thing can be both good and bad. Whenever you speak of good, bad is also present. The world is a mixture of both. There is not good without bad. They are both sides of the same coin. Both are necessary. We have been given free will and discriminating capacity to select what is beneficial to us and to avoid what is detrimental to us. Even Cobra poison can be used as medicine.
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