A Quote by Jenifer Lewis
I know what mental illness looks like, and I know that if a person is not ready to get help, they won't.
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Often, when you're growing up, you don't know what's wrong. We don't talk openly enough about mental illness. How do you know - especially today with the incredibly high stress teens are put under during high school - if you have depression or if you have a mental illness or if you have anxiety? You don't know, because you've never seen it.
Mental illness doesn't need to be hidden or glorified. It should be normalized to where people feel comfortable sharing with their families and friends and know they're not alone. By opening up about my struggle, I'm hoping I can help someone who feels like they don't know what to do or when they can't accept their situation.
I've never had a sustained period of medication for mental illness when I've not been on other drugs as well. It's just not something that I particularly feel I need. I know that I have dramatically changing moods, and I know sometimes I feel really depressed, but I think that's just life. I don't think of it as, "Ah, this is mental illness," more as, "Today, life makes me feel very sad." I know I also get unnaturally high levels of energy and quickness of thought, but I'm able to utilize that.
We know that mental illness is not something that happens to other people. It touches us all. Why then is mental illness met with so much misunderstanding and fear?
The very term ['mental disease'] is nonsensical, a semantic mistake. The two words cannot go together except metaphorically; you can no more have a mental 'disease' than you can have a purple idea or a wise space". Similarly, there can no more be a "mental illness" than there can be a "moral illness." The words "mental" and "illness" do not go together logically. Mental "illness" does not exist, and neither does mental "health." These terms indicate only approval or disapproval of some aspect of a person's mentality (thinking, emotions, or behavior).
I had some experience in dealing with people who have mental illness and depression, but I didn't see the signs in myself. I couldn't ask for help because I didn't know I needed help.
When you have mental illness you don't have a plaster or a cast or a crutch, that let everyone know that you have the illness, so people expect the same of you as from anyone else and when you are different they give you a hard time and they think you're being difficult or they think you're being a pain in the ass and they're horrible to you. You spend your life in Ireland trying to hide that you have a mental illness.
I remember once I read a book on mental illness and there was a nurse that had gotten sick. Do you know what she died from? From worrying about the mental patients not being able to get their food. She became a mental patient.
I know that if I could really understand mental illness, then it would be appropriate to make a big career shift. I would become a therapist and a leader in terms of mental illness. But I'm not in the position.
We know what totalitarian looks like, we know what oppression looks like, we know what the dumb culture of totalitarianism smells like. This is it! It's happening now, and the future of the world is being decided. So, get out there, make your own sites, take action!
I know I'm not a self-indulgent idiot; I also know I'm not the second coming of Deepak Chopra. If I had believed either of those, or both, as some people do when they get famous, that's when the mental illness arrives.
When I look at the patients that I've cared for with mental illness, I know that many of them took years to come forward and tell somebody that they were in pain and that they needed help.
I know what it's like to feel marginalized and defeated and humiliated by suffering from a mental illness.
Any other illness, any other disease that we're faced with, there's sympathy and understanding. We get help for those. With mental illness, our go-to is to categorize them as, 'Oh, they're crazy,' to belittle the problem.
There's no such thing as mental illness. We're all mentally ill and we're all haunted by something, and some people manage to find a way to ride it out so that they don't wind up needing extra help. So I think that "mental illness," as a term, is garbage. Everybody is in various states of needing to transcend something.
Mental illness is the last frontier. The gay thing is part of everyday life now on a show like 'Modern Family,' but mental illness is still full of stigma. Maybe it is time for that to change.
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