A Quote by Jennie Garth

My passion is about motivating as many families as possible to learn about vegetables and healthy eating together. — © Jennie Garth
My passion is about motivating as many families as possible to learn about vegetables and healthy eating together.
I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.
It's not about eating healthy to lose weight. It's about eating healthy to feel good.
Studies show that the more often families eat together, the less likely kids are to smoke, drink, do drugs, get depressed, develop eating disorders and consider suicide, and the more likely they are to do well in school, delay having sex, eat their vegetables, learn big words and know which fork to use.
I'm not as conscious as I should be about my diet and eating a healthy balance of fruit and vegetables because I do so much exercise. However, I love good grilled fish and Mediterranean/Middle-Eastern salads.
The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.
I'm really all about clean eating, lots of fruits and vegetables. It's great, because in California, there are so many farmers' markets, so I always have plenty of fresh produce.
That eating should be foremost about bodily health is a relatively new and, I think, destructive idea-destructive not just the pleasure of eating, which would be bad enough, but paradoxically of our health as well. Indeed, no people on earth worry more about the health consequences of their food choices than we Americans-and no people suffer from as many diet-related problems. We are becoming a nation of orthorexics: people with an unhealthy obsession with healthy eating.
Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating 'healthy' for me isn't 'eating healthy', it's just eating.
Eat by Choice, Not by Habit combines the author's humor, deep compassion for others and knowledge about food in a way that makes me eager to follow her lead toward healthy eating-and more importantly, toward a healthy attitude about eating. She aptly teaches us all to frame our food issues in a language that is both liberating and comforting.
It's not just about winning or losing, but to learn about teamwork, learn about sportsmanship, learn about discipline. The value of working together for a common goal. Have the emphasis on fundamentals, not just games.
Everything in moderation. I keep a healthy body, a healthy look. It's important not to be obsessive about anything - fitness, training, eating - because then you end up focusing on only that. And you can't obsess about anything when you're on the road.
think a lot of people knew I was into healthy eating and exercising. When Disney approached me with this [Pass the Plate] I was really excited about it because I love to cook. It's a great message to send to kids that there are so many different ways to eat really healthy foods. It doesn't have to be boring and blah all the time.
For me, healthy eating and exercising is something I work on constantly. I'm not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that's where I get myself into trouble! So I'm not in the best shape I could be, but I'm still healthy and comfy.
The pleasure of eating should be an extensive pleasure, not that of the mere gourmet. People who know the garden in which their vegetables have grown and know that the garden is healthy will remember the beauty of the growing plants, perhaps in the dewy first light of morning when gardens are at their best. Such a memory involves itself with the food and is one of the pleasures of eating. (pg. 326, The Pleasures of Eating)
There can never be any stop to learn about different cultures by travelling to different places. And whatever comes your way, continue the healthy eating habits.
Fitness isn't about being extreme and hard-core. Healthy eating is not about counting calories, weighing food, or finding less tasteful ingredients. Life is about balance.
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