A Quote by Jennifer Aniston
I would say sleep can always be emphasized - I didn't do it enough in my 20s, because you don't think you need it.
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If we didn't need eight hours of sleep and could survive on six, Mother Nature would have done away with 25 percent of our sleep time millions of years ago. Because when you think about it, sleep is an idiotic thing to do.
I love to sleep because I need the rest, but I hate to miss something. I would love to be able to take a pill that I wouldn't have to sleep. So, sometimes what keeps me up at night is just that I don't want to say good-bye to that day. And at the same time, I love to start the next day. I think I'm essentially a very unsettled person.
If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.
Suffer me never to think that I have knowledge enough to need no teaching, wisdom enough to need no correction, talents enough to need no grace, goodness enough to need no progress, humility enough to need no repentance, devotion enough to need no quickening, strength sufficient without Your spirit; lest, standing still, I fall back for evermore.
We had to go to bed by 8 P.M. My siblings and I would often play cards under the bed-sheets. But we would get caught and then were made to practise harder. My father would say, 'You need to work even more if you aren't tired enough to go to sleep.'
You're 30: You know stuff now. Your 20s were for 'ducking up,' as my auto-correct would say, and learning from those mistakes. (For instance, never again will I convince myself that sleep is for sissies and go straight from a party to the airport. You will not 'sleep on the plane'; you'll vomit in the security line. Go to bed.)
Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.
Actors have a different kind of existence because they blow up over night into superstars in their early 20s. Let's say you were a superstar in your early 20s and somebody gave you millions of dollars, I mean come on. Let's be honest here, we don't know anything in our 20s.
At the back of my mind there is always a fear the depression could return but I do all the right things. I try to get the right amount of sleep because I know that I need sleep to function and I need to eat properly and to do some exercising.
I love sleep. I need sleep. We all do, of course. There are those people that don't need sleep. I think they're called 'successful.
My workout is always with a trainer because, quite honestly, I don't think most people are motivated enough to do what they need to on their own. You either need a spotter or you need a trainer. You need somebody there to push you to get that extra five.
Naptime,? said Christian, leading her toward the bed. ?I still need a shower.? ?Sleep first. Shower later.? He pulled back the covers. ?I?ll sleep with you.? ?Sleep or sleep?? she asked dryly, sliding gratefully into bed. ?Real sleep. You need it.? He crawled in beside her, spooning against her and resting his face on her shoulder. ?Of course, afterward, if you want to conduct any official Council business...? ?I swear, if you say ‘Little Dragomirs,? you can sleep in the hall.
It's not enough to say it; you would need to take it out of your mouth, you would need to become it. You would need to become what you were born to be.
I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.
I don't think a director should have any kids. I don't even think it's good for your physical health. Even guys in their 30s look exhausted because directors never get enough sleep. What I do is stressful enough
I don't think a director should have any kids. I don't even think it's good for your physical health. Even guys in their 30s look exhausted because directors never get enough sleep. What I do is stressful enough.
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