A Quote by Jennifer Aniston
I'm not sitting somewhere dwelling on the past. I'm not fretting or obsessing about something in the future.
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I'm not sitting dwelling about the past or stressing or fretting about something in the future.
I'm not much for sitting around and thinking about the past or talking about the past. What does that accomplish? If I can give young people something to think about, like the future, that's a better use of my time.
What we are left with then is the present, the only time where miracles happen. We place the past and the future as well into the hands of God. The biblical statement that “time shall be no more” means that we will one day live fully in the present, without obsessing about past or future.
Zen is really just a reminder to stay alive and to be awake. We tend to daydream all the time, speculating about the future and dwelling on the past. Zen practice is about appreciating your life in this moment. If you are truly aware of five minutes a day, then you are doing pretty well. We are beset by both the future and the past, and there is no reality apart from the here and now.
We who run in the way of Love must never torment ourselves about anything. If I did not suffer minute by minute, it would be impossible for me to be patient; but I see only the present moment, I forget the past, and take good care not to anticipate the future. If we grow disheartened, if sometimes we despair, it is because we have been dwelling on the past or the future.
Pick the day. Enjoy it - to the hilt. The day as it comes. People as they come... The past, I think, has helped me appreciate the present - and I don't want to spoil any of it by fretting about the future.
Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.
Our past cannot be changed, and to be preoccupied with it is inefficient in time and effort. Likewise, by fretting over the future, we only exhaust ourselves, making us less able to effectively respond when the future is actually upon us. By worrying about a mishap that may or may not take place, we're forced to undergo the event twice-once when imagining it and once again if and when we actually experience it.
We can't live our lives obsessing about the past or mourning the future. We have a responsibility to ourselves and to each other to live every moment of our lives the best we can.
I've found that sitting around and obsessing about projects moving forward, when there's actually nothing I can do about it, at a certain point, is really counter-productive.
We human beings have enormous difficulty in focusing on the present; we always thinking about what we did, about how we could have done it better.... or else we think about the future, about what we're going to do.... But at this precise moment, you also realize that you can change your future by bringing the past into the present. Past and future only exist in our mind. The present moment, though, is outside of time, it's Eternity.... It isn't what you did in the past the will affect the present. It's what you do in the present that will redeem the past and thereby change the future.
If something is buried in the past, leave it buried. . . . Such dwelling on past lives, including past mistakes, is just not right! It is not the gospel of Jesus Christ. . . . In cases of marriage and family, . . . we can end up destroying so many others.
Time that is spent dwelling on the past will surely continue in your present moment - and the future.
One of the biggest things I struggle with in life is not being present. I'm worried about my future or I'm dwelling on my past, and I'm wondering why I'm not feeling so great right now, but it's because I'm everywhere else, besides what is currently happening in front of me.
Marriage is an effort to legalize love. It is out of fear. It is thinking about the future, about the tomorrows. Man always thinks of the past and the future, and because of this constant thinking about past and future, he destroys the present. And the present is the only reality there is. One has to live in the present. The past has to die and has to be allowed to die.
I love sitting through long things. I mean, 'Gone With the Wind' I will sit through; I love sitting somewhere for four hours, for anything. I love being on a train. I love sitting down for four hours. I think it's the most wonderful thing to be able to sit somewhere and concentrate on something for more than two hours.
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