A Quote by Jennifer Aniston
I love yoga in general. It's so important for me to incorporate it into my routine, it's important for my sanity!
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I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility.
The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.
Yoga helps me be a stronger runner. I can lose track of my form, and yoga reminds me how important it is.
The yoga of love is the yoga of acceptance. Love teaches us that which is most important is self-acceptance.
I'm very clear about my priorities - quality and credibility is important to me. A film and a character that lives beyond my years is important to me. People's love is important to me.
I was one of those skeptics that thought that yoga was for kooks. Now I'm on a very strict regimen. You know, I work out. That's another thing I've learned relaxin', sleep, yoga. I didn't know that that's as crucial as going hard, as workin' hard, as exercising hard. I never knew. I thought that, "Okay, I gotta be at the gym like five hours everyday going balls to the wall." And what my yoga instructor, what my trainer, what they're trying to teach me is that, "No, it's sleep." That's important. That's just as important as workin' out.
I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It's important to listen to your body. I will shut it down if I'm tired.
I won't say I am a strict mother, but discipline is important. Timing and routine are important for kids.
It is important not to abandon the practice of yoga because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality.
What's important to me is love, especially that. What's important to me is growing and evolving. But ultimately, what's important to me is being real and being authentic. I've spent enough time in my life holding poses, playing roles.
Since yoga is a very slow and structured practice, I was able to keep up a routine throughout my Covid phase, and yoga really did wonders for me.
For me, fashion is a job. I love it. It's my passion. But the most important thing for me in general is life.
The most important educational need of the child is to feel himself worthy of love and a worthy dispenser of love. If infants learn what love is, they can go through life with sanity and happiness.
Basketball is definitely basketball and that's what we love to play, but in the NBA, there's a business side of it. It's a very serious matter and it's important. It's important to me, it's important to my family.
One might talk about the sanity of the atom the sanity of space the sanity of the electron the sanity of water- For it is all alive and has something comparable to that which we call sanity in ourselves. The only oneness is the oneness of sanity.
I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important.
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