A Quote by Jennifer Aniston

The idea is to be healthy, not to wear yourself down or to try and be a twig or change yourself drastically. — © Jennifer Aniston
The idea is to be healthy, not to wear yourself down or to try and be a twig or change yourself drastically.
Do not let yourself get in your own way. Don't judge yourself and knock yourself down. There is enough of that out there already. Remember: you are an artist, and you bring something special to this craft. Take in notes and criticism, but don't let them define you. Don't try to become a watered down version of yourself.
To be beautiful means to be yourself.You don't need to be accepted by others. You need to accept yourself. When you are born a lotus flower, be a beautiful lotus flower, don't try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you will suffer all your life. True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself.
Change your conception of yourself and you will automatically change the world in which you live. Do not try to change people; they are only messengers telling you who you are. Revalue yourself and they will confirm the change.
I think it's healthy to gain a perspective on who you are deep down, question yourself, and challenge yourself; it's important to do that.
Just never give up. Try to believe in yourself and don't let negativity wear you down.
You must learn to forgive yourself as easily as you forgive others. And then take a further step and use all that energy that you used in condemning yourself for improving yourself. After that I really started to get somewhere - because there's only one person you can change and that's yourself. After you have changed yourself, you might be able to inspire others to look for change.
Commit yourself to do whatever it is you can contribute in order to create a healthy and sustainable future - the world needs you desperately. Find that in yourself and make a commitment - that is what will change the world.
My top tip for looking your best is to dress for yourself, not for anyone else. Even working with a stylist, I wouldn't wear anything she told me to wear unless I was comfortable with it myself. That said, it's good to push yourself out of your style comfort zone every so often to make sure you try new things.
Be kind and gentle on yourself. In this fast-paced world, we are so hard on ourselves and impatient with healing. Unfortunately, there is nothing you can do to speed up the process. Sure, you can numb the pain or distract yourself, but if you don't allow yourself to process the emotion in a healthy way, the pain and darkness just gets buried deep inside you, and eventually comes up in your future relationships. Stop blaming yourself, and instead try to look for the lesson and the growth opportunity.
When it comes down to that moment, when it's me against you, you know in your head whether you worked hard enough. You can try to lie to yourself. You can try to tell yourself that you put in the time. But you know - and so do I.
Don’t listen to what people tell you because they’ll try to bring you down. And don’t listen to yourself, either, because yourself will try to bring you down even more so than anyone else. As long as you just put all your energy into one thing, it can happen.
There's no question that you can explore aspects of yourself through roles that you play, and you get a chance to investigate yourself; that's healthy, and it's therapeutic in a way. But if you're indulging yourself, exploration at the cost of the story or the project, that's not good.
The thing I try to tell people who are just starting in the business is to listen to yourself, trust yourself, and be kind to yourself. And do the work to cultivate who you are and what your point of view is. Don't try to be like anybody else. That's what will make you an interesting artist.
Baseball shaded my entire outlook on life, because that's how I first saw the world. I looked at everything, even today, through what I learned about the game. Like pacing yourself, focusing yourself, preparing yourself for what you want to do, keeping yourself healthy for the game. I do all that through the eyes of a ballplayer.
Be yourself. If you water yourself down to please people or to fit in or to not offend anyone, you lose the power, the passion, the freedom and the joy of being uniquely you. It's much easier to love yourself when you are being yourself.
This is a marathon in life. You can't be sprinting all the time or else you wear yourself out. You have to make sure you're taking care of yourself, keeping yourself grounded and not letting every little thing get you worked up.
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