A Quote by Jennifer Aniston
I'd say a little over a year ago I started doing TM and that's really changed everything. Starting your day off with that and ending with that is pretty powerful. Twenty minutes, you just notice the difference. When I get lazy and don't get it in, I can feel a difference. I do it first thing when I wake up.
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I'd say a little over a year ago I started doing TM [Transcendental Meditation] and that's really changed everything.
I know when we were really little, my mom would say to me, "If you can, the first thing you do when you wake up in the morning, just get quiet and ask God, 'Who is Patricia?' You can feel your own nature and know who you are."
Nothing makes you feel better than when you get into a hotel bed, and the sheets feel so good. Why shouldn't you wake up like that every day? Spend money on your mattress and bedding because these things make a difference on your sleep and, ultimately, your happiness.
I know if I persist it will pay back in dividends and it always does. What starts to happen is like exercise, the pain goes away. It starts to get easier and the weight starts to get lighter and people start to notice a difference in you and you start to notice a difference in yourself. You find your ability to make decisions is easier; you find you are inspired more often. You find your success increases. You find that your random moments when you're in the flow are no longer random and you can control them. Other people notice the difference.
I'm a morning bird. I love getting up before it's light out if it's possible. I wake up, I have a black coffee. I'm an 86-year-old man. I try to work out first thing to get it over with. When I do it, I feel good because I have the endorphins all day.
It isn't hard to be an artist and do your money thing. It's much harder to wake up in the middle of the night knowing that you're being ripped off and starting to get this feeling in your stomach almost bordering on bitterness toward people who are saying one thing and doing another.
Every little thing you do is going to add up and be the difference and contribute to your success. If you believe in that, it's going to make you want to get 1 percent better every day. Do that extra one rep in the weight room. Do that extra mental rep at practice. Stay a little longer because it's going to add up and be the difference.
I feel lazy every day! It's the worst thing for me to wake up in the morning and get out of bed, and that is where the discipline comes in.
Nothing's been changed overnight. It's like watching your cat grow: you see it every day, so you don't really see it change, you wake up one day and it's a bloody great thing. Your friends come round who you haven't seen for a couple months and they're like, "Oh my god, your cat's grown so much again." And I'm like, "Has it?" But when you're living it... I just find that my life has subtly changed bit by bit, so I don't ever really notice it too much.
You feel stressed when you think that you are working. When I am doing movies, I don't feel that way at all. When I wake up in the morning and then get dressed up for the job, I feel good because this is what I want. I am the happiest that way and honestly, if at all I get a day or two off, I get restless.
Somebody told me that if you wake up every day and do stuff that's easy, then you're doing the wrong thing. If you wake up every day and do stuff that's really hard and you manage to get through to people, then you're doing the right thing. They might have just fooled me by telling me that, but it worked. I think that's my philosophy.
I'm definitely not a model. I just get to, in the course of what I do, especially with acting and dressing up and getting into different characters and doing one-off campaigns with brands I really love, I get to be a model for a day. I walked on one catwalk once, and it was the most frightening thing, because you're just putting one foot in front of the other, but it was pretty mortifying.
Puberty extends into your twenties, for sure, and some people don't get over that until much later in life. I feel like I'm just starting to get over puberty - basically twenty years of insufferable, totally self-obsessed hell.
Starting off, I was pretty arrogant. They handed an 18-year-old the keys to a D1 FBS-contending university. I blew up a little bit, said some things I didn't mean, and that follows you. You get one chance to make a first impression. I made the wrong one.
There are days when I'll wake up and think, oh, I've really been something. You know, it won't be the same without me. And then there are days when I wake up and I say, 'Don't kid yourself. Your contribution was minimal. You changed very little. Everything you hated prospered'.
Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.
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