A Quote by Jennifer Aniston

Yoga calms me down. It gives me energy and focus.

Jennifer Aniston

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Down Energy Focus Gives Me Yoga

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Jennifer Aniston
American - Actress
Born: February 11, 1969

With my crazy schedule, that often means cutting into my sleep. But yoga gives me the energy and focus I need to get through my day. I'm not saying I don't need a cup of coffee in the afternoon sometimes, but it's the yoga that definitely keeps me centered.

Giada De Laurentiis

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

Vijender Singh

Yoga has stopped me from destroying my joints after running. It slows me down. My brain and body can go into overdrive - yoga teaches me to focus on the moment and not get ahead of myself.

Julia Stiles

Yoga calms me down. It's a therapy session, a workout and meditation all at the same time!

Jennifer Aniston

I love Bikram Yoga. I tend to move and think at a fast pace, and the heat forces me to slow down and just focus on my breath. I'm also a fan of Kundalini yoga. It's still a new practice for me, but I've found it infinitely helpful in getting me present.

Allison McAtee

I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility.

Miranda Kerr

I had to listen to the classical music because it calms me down, calms my nerves down.

Novak Djokovic

I started to do yoga. It helps for the body to be more flexible but also for the mind - it calms me down a lot, so I really like to do that.

Kiki Bertens

I don't want to be knocked out. But the contact and the focus and the energy I get from sparring gives me energy to make movies, energy to be a dad, energy to be a friend, and, you know, makes me feel, probably, a lot younger and behave a lot younger than I am.

Peter Berg

[Yoga] never calms me. Ever. But it certainly helps me prevent something.

Jen Kirkman

The yoga pose helps me to calm down and focus when I need to.

Brianna Hildebrand

The secret to everything for me is doing yoga every day. It does do nice things for your body, but it also kind of calms you down and chills you out. Other than that, I don't really drink alcohol and I always take my makeup off at night!

Kate Beckinsale

Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. In the movies, we may look very glamourous and fit, but believe me, not many of us are actually fit from within. Yoga has helped me achieve that.