A Quote by Jennifer Armintrout
If you're afraid of something, face it. Fear is irrational. The only way to conquer your fear is to stand next to it.
Related Quotes
If you want to develop courage, do the thing you fear and keep on
doing it until you have a record of successful experiences behind you. That is the quickest and surest way ever yet discovered to conquer fear. You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.
To allow the fear to come on you and then pass through. If you keep cutting the fear off by intervening - let's say, taking a Xanax to try to cure it - you'll never understand what fear is really for. Fear is part of a survival mechanism. The way you conquer fear is to feel it all the way, and then you'll find out that there's nothing there - it's just emotion.
I am constantly trying to communicate something incommunicable, to explain something inexplicable, to tell about something I only feel in my bones and which can only be experienced in those bones. Basically it is nothing other than this fear we have so often talked about, but fear spread to everything, fear of the greatest as of the smallest, fear, paralyzing fear of pronouncing a word, although this fear may not only be fear but also a longing for something greater than all that is fearful.
I have to keep facing the darkness. If I stand tall and face the thing I fear, I have a chance to conquer it. If I just keep dodging and hiding it will conquer me.
there is no harm in being afraid. The only harm is in doing what Fear tells you. Fear is not your master! Laugh in his face and he will run away.
Do something you fear, NOT to conquer the fear, NOT to accomplish a task, but to familiarize yourself with the processes with which fear protects itself, to demystify it.
My chief task has been to conquer fear. The public sees only the thrill of the accomplished trick; they have no conception of the tortuous preliminary self-training that was necessary to conquer fear.
Fear is at the root of so many of the barriers that women face. Fear of not being liked. Fear of making the wrong choice. Fear of drawing negative attention. Fear of overreaching. Fear of being judged. Fear of failure. And the holy trinity of fear: the fear of being a bad mother/wife/daughter.
So then learn to conquer your fear. This is the only art we have to master nowadays: to look at things without fear, and to fearlessly do right.
Do I fear death? No, I am not afraid of being dead because there's nothing to be afraid of, I won't know it. I fear dying, of dying I feel a sense of waste about it and I fear a sordid death, where I am incapacitated or imbecilic at the end which isn't something to be afraid of, it's something to be terrified of.
Looking to the material world for the satisfaction of our inner needs is the source of much fear. All fear is, in essence, fear of the future. We are afraid of things that have not yet happened, but which if they did might bring us pain, suffering, or some other discomfort - or stand in the way of some future contentment. And we are afraid that circumstances that are already causing us displeasure may continue in the future.
When the lab rats hear the bell ringing, they freeze. That's what fear does to you - fear stops you dead in your tracks. Fear can keep you from harm, but fear can also rob you of your potential. Fear can rob you of an experience. Fear can rob you of happiness. Fear can rob you of real life... Darkness has a way of scaring us.
One can't live without fear, it's a question of what is your attitude towards fear? I'm afraid of a sordid death. I'm afraid that I will die in an ugly or squalid way, and cancer can be very vigorous in that respect.
Five Truths
about
Fear Truth
1. The fear
will never
go away as
long as I continue
to grow. Truth 2. The only way to get rid of the fear of doing something is to go out and do it. Truth 3. The only way to feel better about myself is to go out… and do it. Truth 4. Not only am I going to experience fear whenever I’m on unfamiliar territory, but so is everyone else. Truth 5. Pushing through fear is less frightening than living with the underlying fear that comes from a feeling of helplessness.
Fear to fear. Be afraid to be afraid. Your worst enemy is within your own bosom. Get to your knees and cry for help, and then rise up saying, 'I will trust, and not be afraid.'
We are all afraid. That's the thing that unites all truly successful people: fear, fear of failing, fear of criticism, fear of letting down the team in some way. That why they try so hard, that's why they pay attention to detail and try to get every possible duck in a row. It's fear
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