A Quote by Jennifer Carpenter
Practice being in the moment when you are running, whether you are on your own or in the race.
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In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against anyone else. You're only running against yourself, and as long as you are running, you are winning.
This is the practice school of writing. Like running, the more you do it, the better you get at it. Some days you don't want to run and you resist every step of the three miles, but you do it anyway. You practice whether you want to or not. You don't wait around for inspiration and a deep desire to run ... That's how writing is too ... One of the main aims in writing practice is to learn to trust your own mind and body; to grow patient and nonaggressive.
When you're busy doing your own stuff it's like running a race. You try not to look over your shoulder to see who else is in the race, you do the best you can.
SuperMemo is based on the insight that there is an ideal moment to practice what you've learned. Practice too soon and you waste your time. Practice too late and you've forgotten the material and have to relearn it. The right time to practice is just at the moment you're about to forget.
Whether things get better or worse depends to a considerable extent on our own actions. The recommendation of a yoga practice follows the principle that through practice we can learn to stay present in every moment, and thereby achieve much that we were previously incapable of.
There was a race that I was running in Mexico City and I was the only high school athlete running against grown women. It was a professional race, but I ended up winning. That was kind of a turning point for me where I felt like, "Okay, I'm pretty good at this and there's a possibility for this to be a career for me." That was a defining moment for me.
Your destiny is not determined by your critics. Focus on running your own race.
Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it's not practice - it's mimicry. Rest deeply in Savasana every day. Always enter that pratyahara (withdrawn state) every day. And just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different.
You can continue your practice, you can exercise kindness, you can practice meditation whether you're in a prison or a millionaire's house, whether you're in India or Tibet.
There will always be somebody more successful, more beautiful, more talented. You have to realize, you're not running their race. You're running your race.
I always work the same way, starting from the beginning of the weekend, so I know at the beginning of the race, from all that I have analysed during the practice, whether I will win the race or not.
In one way or another, everybody has this experience in their lives... the moment when you have to define your relationship to family and how your family's made you who you are, whether you've spent your life running from your family or deeply connected to your family.
As a writer, being produced and getting credits is essential: it's like being a horse running a race - and if the movie is a success, then your horse won and people were right to bet on it. From my experience, and a lot of others have done it, it's the best way to start out in the industry and get recognition, which will then get you more work, and later on will allow you to do your own movies.
Being an American, what I've noticed is that we're in such a race. You wake up and you realize you're in the middle of a race, and some people are running right by you.
. . some moment happens in your life that you say yes right up to the roots of your hair, that makes it worth having been born just to have happen. laughing with somebody till the tears run down your cheeks. waking up to the first snow. being in bed with somebody you love... whether you thank god for such a moment or thank your lucky stars, it is a moment that is trying to open up your whole life. If you turn your back on such a moment and hurry along to business as usual, it may lose you the ball game. if you throw your arms around such a moment and hug it like crazy, it may save your soul.
It seems to me that awakening to the full potential of what your life might be - beyond the possibilities of your own family, your own class, your own race, your own neighborhood - that is one of the great gifts that art affords.
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