A Quote by Jennifer Garner
Approaching the treadmill I tell myself, 'Okay, it's just 10 minutes, after that you can get off the thing'. That's no time at all.
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I try to push myself a little every day. For me, it's doing 10 more seconds of whatever I'm working on. So if I'm on the treadmill sprinting my butt off or doing a grueling core workout, I think to myself, 'You can do 10 more seconds, and you'll be that much mentally stronger.' After a while, those 10 seconds add up!
We've become more and more interrupt-driven. If you have six tasks to do in an hour, you can't just take 60 minutes and divide and have 10 minutes per task. You have 10 minutes per task minus the time required for context-shifting. That will be the next big challenge: figuring out how to fight the distraction-driven mode we're in and stay focused on one thing long enough to get it done.
I know, I say, after he says, This is hard, for the third time. This is what happens when you have a TRM, I tell him. You make a mess. It's okay. You just have to try harder next time. I am trying hard, Dad says. I know. You get a sticker. Thank you. Okay. You get another sticker for being polite.
With improv or a full length play - you know how you go to a theater, and after 10 minutes you say, 'Oh, I don't like this thing,' but you don't want to get up and leave? At a sketch show, it's always something new every few minutes.
A show could be 10 minutes, seven minutes, 94 minutes. We just need to tell the stories that need to be told.
I was useless in the classroom; I would spend my time looking out of the window after the first 10 minutes. But when you do an apprenticeship, you don't have to wait for the teacher to tell you when it's time to start, because you are on the shop floor learning for real.
I never really saw myself as a standup comedian. I always just thought of myself as someone who used the eight minutes or 10 minutes she was allotted and had a blast.
When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.
Typically, my cardio consists of an inclined walk and run on the treadmill for 40 minutes. After that I'll do three sets of 20 push-ups, 100 crunches, and then I'm off to rehearsal.
You're lucky if I watch 10 minutes of wrestling a month. Most of the time, I channel surf, and I lose interest after a few minutes.
I think we have all got to keep active - if we don't we will just seize up and, you know, we won't be able to get out of bed in the morning. It doesn't matter what it is, 10 minutes or 20 minutes, it just starts off the day and I do a sort of combination: a bit of Silver Swans and a bit of pilates and a lot of walking, which I love.
I'm competing with everyone, but it's okay because they're not aware. I can't shut that impulse off. And I'm glad, because that impulse keeps me on the treadmill. If I didn't have it, I would be like, "Great! Ten minutes! I'm good." But if I'm competing, I can see what level someone's on and I can top it.
I love meditating and taking some time for myself when I need it. As moms, it's easy to feel guilty about this sort of thing, but it's necessary. If I'm feeling overwhelmed, I'll walk down the beach or just sit in silence and reflect. Even if it's just 10 minutes, every little bit helps.
The biggest lesson I’ve learned is, “It’s okay.” It’s okay for me to be kind to myself. It’s okay to be wrong. It’s okay to get mad. It’s ok to be flawed. It’s okay to be happy. It’s okay to move on.
I think WCW will kill any kind of joy in your life. I think I started hating money. The money they paid me was insane, but I would be off and fly first-class airplane, luxury cars and hotels, and then arrive at the arena and have Eric Bischoff tell you 5-10 minutes after 6 P.M. that you are off tonight.
Okay, I get kicked off the drums when I try and...the notes just keep coming at you and I'm like "Ahhhhh!" I can't do it. I have literally gotten booed off the stage way too many times. It's terrorizing. The rest of my band mates just are...they tell me to get off. I'm like, "I can play bass. Dunk, dunk, dunk, dunk."
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