A Quote by Jennifer Jason Leigh
I love being in therapy. It's just constantly fulfilling for me.
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I talk about therapy a lot because I love therapy. It has just enriched my life.
I have all these friends who just love therapy, and I always say the reason that I'm absolutely not in therapy is because then I wouldn't have anything to write.
Everybody who cares about me wants me to do therapy, but I just can't do therapy.
I love therapy. I swear by therapy. I couldn't exist without therapy.
Love is being accepting of all of their flaws. Love is being understanding and compassionate. Love is realizing that they are going to make mistakes but knowing you can't hold it against them. Love is being constantly supportive.
Just writing and being in the studio was like therapy for me.
I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!
I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just thought, 'This is so not for me. I would rather talk to one of my girlfriends.'
It's not just about acting. I love film, I'm a director now, I love writing, I love producing, I love having a company that makes films and to be prolific and have a place to put all the ideas that are constantly bubbling up inside of me and that don't let me sleep at night.
I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just thought, 'This is so not for me. I would rather talk to one of my girlfriends.' I'm not at a point in my life when I'm analyzing too much. I have young children, and I'm just pretty much crazed.
Taking even one therapy session is just one step in the right direction to getting help and getting better, so I think it's great. I love it. I've convinced a lot of my friends to get into therapy, and they've given it a shot. Sometimes it's not for everybody at that time.
We learn in our guts, not just in our brain, that a life of joy is not in seeking happiness, but in experiencing and simply being the circumstances of our life as they are; not in fulfilling personal wants, but in fulfilling the needs of life.
I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.
It's just difficult to release music constantly while also constantly being on the road.
I think as long as acting feels fulfilling and continues to feel fulfilling, it's worth it to me.
Teaching is enormously satisfying because I'm constantly learning more. Just constantly being exposed to new voices and new life experiences and new worldviews and new structural dilemmas and new characters - it's really exciting for me.
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