A Quote by Jennifer Lopez
You have to take care of yourself, your body, your mind, take care of your soul-be your own keeper.
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Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.
I you're in prayer, take care of your heart.
If you're eating, take cre of your throat.
If you're in another man's house, take care of your eyes.
If you among people, take care of your tongue.
Consider yourself your own kid. Take care of yourself the way you would your own child. You wouldn't wait until your child was crying to take care of him/her.
This is a very stressful profession. Not just coaching, but head coaching at this level with all of the variables that you have on your mind 24/7, it does take a toll on your health and you have to be very cognizant about what's going on with your body and listen to your body and make sure that you take care of your body.
Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.
There's something within you that knows what to do. There is a power greater than you that knows how to take care of you without your help. All you've got to do is to surrender to it. Surrender your thoughts, your mind, your ego, to the current that knows the way. It will take care of you. It will take better care of you than you can ever imagine.
This body is yours. It is your home. The keeper of your soul. The resting place of your spirit. No one can ever take that away.
If you take minutes a day to take care of your mouth, the odds are you'll take the next steps needed to take care of your whole body, like exercising and eating healthy. It's a building block for other healthy habits.
Dive into your heart center. Sit in the silence. Desire self-realization with all your heart, with all your mind, and all your soul. Everything will take care of itself.
Take care of your body as if you were going to live forever; and take care of your soul as if you were going to die tomorrow.
Ballet is pure and demands that you serve something larger than yourself, whether it be beauty or art, or a combination of both. It requires discipline, taking care of yourself, taking care of your own body first. Then it allows you to give of that beauty, the beauty that you acquire by sculpting your own body all your life.
By your own soul, learn to live. If some men force you, take no heed. If some men hate you, have no care. Sing your song, dream your dreams Hope your hopes, and pray your prayers.
Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip to the next position. You find yourself in very humiliating situations, but you can't judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul.
I basically live for the game. You constantly have to train yourself and take care of your well-being - your mind and your body. In the morning, I usually train. In the afternoon, I do everything I need to do in order to remain physically healthy. Basically, that is my entire day until about 6 or 7 P.M.
Tell me, when do you become a respectable person in society? When you start respecting yourself. That is when you take care of yourself, that is when you comb your hair, groom yourself, and cleanse your body. You do all this because you respect yourself.
If you depend on your company to take care of your retirement, your future income will be divided by five. Take care of it yourself, and you can multiply your future income by five.
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