A Quote by Jennifer Morrison
Cleaning is my favorite way to relax. I clear things out and get rid of the stuff I don't need. When the food pantry and the refrigerator are organized, I feel less stressed.
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Messy stuff irritates me. I don't like messiness. If you leave something around my house, I'll tell you to move it back, clean it up, throw it in the trash - don't matter, just get rid of it. I need stuff neat, organized. And once I start cleaning stuff, I don't stop until it's done. Otherwise I'm irritated all day.
Some people have a hard time getting rid of stuff. If that's you, pray for God to give you the courage to get rid of things you don't really need or things He wants you to give away. This will help keep your surroundings organized and clutter-free.
I feel like I get really stressed out sometimes. I just want someone to tell me, "Relax, it's all going to be okay." I think that's all we really need.
Running is a way for me to relax. With one hour of intense running, I can get a lot of physical exercise. I can relax my body. I feel a tension in my muscles when I don't run. In that sense, I need to get out a few times a week in order to do my work as a scientist, which involves a lot of sitting still.
We need to get rid of bullying. We need to get rid of abuse. We need to get rid of harassment. We need to get rid of the casting couch. Instead, we need to build the bench.
If you want to get rid of stuff, you can always do a good spring-cleaning. Or you can do what I do. Move.
If it's a question about stuff that matters to you personally, like favorite food, favorite piece of knowledge, favorite animal, it's hard not to have an opinion and want to quantify things.
A guy is a lump like a doughnut. So, first you gotta get rid of all the stuff his mom did to him. And then you gotta get rid of all that macho crap that they pick up from beer commercials. And then there's my personal favorite, the male ego.
I edit things down, and I've got a massive dressing room in the country, and so all the things I'm not going to wear but don't want to get rid of go there. And all the stuff I want to get rid of goes to Oxfam.
Exercise is a great way to get rid of stress and anxiety. It clears the head and gets rid of all that stuff that is annoying you and really isn't all that important. It filters out any grouchie-ness - it's a great mental filter.
You need to channel your inner dog: know when you need food and when you need rest. And if you get stressed, know when you need to go walkies.
I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.
As we get better at things, we need less people to produce the things we really need, but what do we do with the rest of the people? They have to be doing something, too, to buy from those few which are doing the really basic stuff, and so that's why we need to be continually producing new stuff.
My favorite part of any military feature, aside from the people themselves, is how clean and organized everything is. I like things clean and organized, and they don't get any cleaner or more organized than they are in any branch of the military.
First. get clear on how you want to feel. Then, do stuff that makes you feel that way.
A lot of the time I am told to clear the ball, kick it out, 'degager le ballon' they shout, but I can't do that and if I have to do that then it feels like a defeat for me. I don't know how to do it. I never get rid of the ball that way and when I am watching TV and I see players who do get rid of the ball then I don't accept it.
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