Yoga is a philosophy of discipline and meditation that transforms the spirit and makes the individual a better person in thought, action, knowledge and devotion.
I think yoga has given me better posture. People don't realise how strong it makes you. You have to use your body weight to hold yourself. As you get older, you're supposed to lift weights, but I find that kind of boring. Yoga is lifting my own body.
I like to work. The self-esteem and satisfaction that I get from working makes me a better person, which makes me a better mom.
Yoga has been something that's always there to take with me and practice throughout any journey. There's no place I've ever been where yoga hasn't fit itself in. I currently work on a commercial fishing boat in Alaska and I am still able to find time to lay my mat on the deck and practice what makes me the best me I can be, thanks to yoga.
The study of yoga makes me inspired. And then the teaching of yoga makes it that much more real. The sense that this practice and this tool helps other people be centered, be present, and helps them really [be] embodied and [have] a life.
I like to work. The self-esteem and satisfaction that I get from working makes me a better person, which makes me a better mom. I feel lucky because I have the luxury of working only one or two days a week.
You'll never see me in an airport without a DDP YOGA shirt. It says, 'It Ain't Your Mama's Yoga' on the back and 'DDP YOGA' in the front. Every time I walk around, people see the shirt, and it makes them smile.
As soon as a person starts thinking, 'I want to be a better person,' that is the start of Yoga.
Even when there's pressure and distractions and expectations from others or myself, it's a good thing. It just makes me a better person. It makes me stronger.
I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga mat, longer and wider, so it fits me.
Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. In the movies, we may look very glamourous and fit, but believe me, not many of us are actually fit from within. Yoga has helped me achieve that.
Money doesn’t just buy you a better life, better food, better cars, better pussy — it also makes you a better person.
I do hot yoga. I try to keep one hour a day where I have space to reflect and meditate and take care of me and what is going on inside. This way, I can be a better person to be around.
My mom once told me that a good relationship isn't where the other person makes you feel better, but where they make *you* better.
The beautiful gift of my husband is that he saw me the way I've always wanted to be seen and there's something really powerful to that. When you find true love I really believe that that's what it is at its core. He makes me want to be a better person, but then he also sees me and reminds me that I am a good person.
I have done various yoga and meditation courses and Kriya yoga as well. This has enabled me to get rid of my frequent headaches, feel more energetic, sleep better and also an enhanced perception of smell, taste and intuition.