A Quote by Jennifer Young

Pause and remember - The past is over and it cannot be changed, fixed or undone by continuing to think about it. The quicker we can get over our mistakes, understand the lessons and move forward, the healthier we become to ourselves and everyone around us!
But the past cannot be changed, and we carry our choices with us, forward, into the unknown. We can only move on.
There are times when I wish I could go back and change the course of my life. Make different choices...But the past cannot be changed, and we carry our choices with us, forward, into the unknown. We can only move on. Do you remember that I told you that at Spence?
You've got to be smart to stay in this game. The quicker you learn, the quicker you succeed. You can't make the same mistakes over and over again.
When the fire is over, always, in the ashes, our opportunities to repair, to move forward without vengeance being required - that's kind of the way us humans seem to live. We make massive mistakes. We do stupid things. We do things to survive. And then there's an opportunity to learn from them and move forward with grace. And forgiveness and that gracefulness are very connected.
Being gentle means forgiving yourself when you mess up. We should learn from our mistakes, but we shouldn't beat the tar out of ourselves over them. The past is just that, past. Learn what went wrong and why. Make amends if you need to. Then drop it and move on.
Know that you can move past things that have happened to you and that healing takes time. Take the lessons you learned in the past and hold them close, but move forward and try not to get trapped in what was.
It is not easy for a man to be as great as a mountain or a forest. But that is why the creator gave them to us as teachers. Now that I am old I Iook once more toward them for lessons, instead of trying to understand the ways of men. They tell me to be patient. They tell me I cannot change what is, I can only hope to change what will become. Let the grasses grow over our scars, they say, and let flowers bloom over our wounds.
We cannot go back in time and change the past, but we can repent. The Savior can wipe away our tears of regret and remove the burden of our sins. His Atonement allows us to leave the past behind and move forward with clean hands, a pure heart, and a determination to do better and especially to become better.
Our past cannot be changed, and to be preoccupied with it is inefficient in time and effort. Likewise, by fretting over the future, we only exhaust ourselves, making us less able to effectively respond when the future is actually upon us. By worrying about a mishap that may or may not take place, we're forced to undergo the event twice-once when imagining it and once again if and when we actually experience it.
What has happened has happened. What is done cannot be undone. There is no point in looking back and ruminating over the past. I am a forward-looking man. I want to look ahead; I want to put my past behind me. I want to make my country proud.
It was frankly sort of confusing, the way everyone stared at our bodies exactly as they tried to erase the ideas of our bodies from our minds. We were supposed to get over ourselves but no one was supposed to get over us. The female body was our worst handicap and our best advantage - the surest means to success, the surest course to failure.
The selfie makes us accustomed to putting ourselves and those around us 'on pause' in order to document our lives. It is an extension of how we have learned to put our conversations 'on pause' when we send or receive a text, an image, an email, a call.
Knowing that one dies... has brought with it a peace that before was elusive to say the least... it is useless, if at times pleasurable, to fantasise about the future. It is not here and it is not known. In the same way the past is just that. Past. Gone. To be relinquished. 'What's done cannot be undone.' Now is what it's about... Life is still to be lived, suffered, enjoyed, battled over.
The new light above my table is a great improvement. With all this darkness around me I feel less alone. (Pause.) In a way. (Pause.) I love to get up and move about in it, then back here to... (hesitates) ...me. (Pause.)
Knowledge is not the same as morality, but we need to understand if we are to avoid past mistakes and move in productive directions. An important part of that understanding is knowing who we are and what we can do... Ultimately, we must synthesize our understandings for ourselves.
Forgive yourself first. Release the need to replay a negative situation over and over again in your mind. Don’t become a hostage to your past by always reviewing and reliving your mistakes. Don’t remind yourself of what should have, could have or would have been. Release it and let it go. Move on.
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