A Quote by Jenny Holzer

Expressing anger is necessary. — © Jenny Holzer
Expressing anger is necessary.
Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.
Boxing was a way to express my anger. All of a sudden, I was expressing anger, and I was good at it. I was like a Jekyll and Hyde. Boxing helped me because I was fighting the anger out. I was knocking guys out.
There's not a lot of people expressing anger in the culture. They're expressing a lot of hyper-exaggerated sexuality.
When someone says that I'm angry it's actually a compliment. I have not always been direct with my anger in my relationships, which is part of why I'd write about it in my songs because I had such fear around expressing anger as a woman.
I have reflected a great deal on that event, and continue to do so. I cannot give you a complete answer in a few sentences. But I would say that I was struck at that time by the vehemence of the anger from various sides, and the anger was in many cases directed at those who share a Catholic faith. I understand that such anger, such vehemence arises from sincere and passionate conviction, but I believe expressing it in such vitriolic terms gets us nowhere.
But one of the hardest things for me to do was to access anger. I could do it on stage. But when I did it on film it was hard for me. That probably has to do with the intimacy of film. And my own personal issues with expressing anger. So I had to learn how to do that.
Expressing anger is a form of public littering.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
My tendency to internalize emotion is probably why I'm an actor. I'm comfortable performing angrily but have such difficulty expressing anger in my life.
Anger is a symptom, a way of cloaking and expressing feelings too awful to experience directly - hurt, bitterness, grief and, most of all, fear.
Houllier couldn’t deal with players expressing any anger or questioning any of his decisions
I tried to walk away from standup, but it's been my therapy - my way of expressing anger, disappointments, and fears and celebrating my hopes. It helps to regulate my thought process.
Documentaries were necessary for my growth as a person. I grew up very sheltered and it was a form of expressing myself.
Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
The theater is necessary. Dance is necessary. Song is necessary. The arts are necessary- they are a necessary part of our lives
There are, I think, four distinct types of weird story: one expressing a mood or feeling, another expressing a pictorial conception, a third expressing a general situation, condition, legend or intellectual conception, and a fourth explaining a definite tableau or specific dramatic situation or climax.
This site uses cookies to ensure you get the best experience. More info...
Got it!