A Quote by Jenny Hval
Health is so important now, it's ridiculous - the body has become frightening, this thing that will kill you if you don't keep really healthy. The body is the enemy now.
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Health is an announcement of agreement between your body, mind and spirit. Honor your body, keep it in good shape. When you are not healthy, look to see which parts of you disagree. Your body will demonstrate the truth to you. Notice what it is showing you, listen to what it is saying.
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
You gave me health that I might serve you; and so often I failed to use my good health in your service. Now you send me sickness in order to correct me Grant that, having ignored the things of spirit when my body was vigorous, I may now enjoy spiritual sweetness while my body groans with pain.
I'm actually happier with my body now . . . because the body I have now is the body I've worked for. I have a better relationship with it. From a purely aesthetic point of view, my body was better when I was 22, 23. But I didn't enjoy it. I was too busy comparing it to everyone else's.
For all aspects of memory, keep yourself physically fit. My catchphrase is, Healthy mind, healthy body, healthy body, healthy mind. Your memory needs oxygen as fuel, so why not feed it often?
For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often?
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired... You've always got to make the mind take over and keep going.
If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.
The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.
Whether you're a veteran like me or a high school athlete, the most important thing you can do is keep your body healthy.
... all of my life I've made things that are like fragmented mirrors of what I perceive to be the world. As far as I'm concerned the fact that in 1990 the human body is still a taboo subject is unbelievably ridiculous. What exactly is frightening about the human body?
He despised his body for its boring hungers, reflex anger; its petty, obliterating rage. But now he'd become detached. He regarded his body with a tender regret. It was the thing his spirit had to haul.
What is going on now, or should happen in one or two generations, is the disintegration of the world. Real time 'live' technologies, cyberreality, will permit the incorporation of the world within oneself. One will be able to read the entire world, just like during the Gulf War. And I will have become the world. The body of the world and my body will be one.
Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I think the health of your mind depends on your being able to love your body.
I'm trying, now that I am in my dotage, to use a lot less sugar and my husband and I really try to keep close to a minimum of fat; chicken, fish, loads of salads and legumes. We both love all of those. To be honest, nothing that is in our diet is that original. We eat seafood but we do not eat shellfish. On the other hand, if my body says to me, "eat meat" I do. I listen to my body, I think that's important.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong; that hardy spirits and tough minds usually inhabit sound gods.
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