A Quote by Jentezen Franklin

Fasting breaks the spirit of heaviness. — © Jentezen Franklin
Fasting breaks the spirit of heaviness.
Fasting with a pure heart and motives, I have discovered, brings personal revival and adds power to our prayers. Personal revival occurs because fasting is an act of humility. Fasting gives opportunity for deeper humility as we recognize our sins, repent, receive God's forgiveness, and experience His cleansing of our soul and spirit. Fasting also demonstrates our love for God and our full confidence in His faithfulness.
My life is nothing but pressure. All pressure. This pressure is like a heaviness. It's always on top of me, this heaviness. It's always there since I'm a kid. Other people wake up in the morning, 'A new day! Ah, up and at 'em!' I wake up, the heaviness is waiting for me nice. Sometimes I even talk to it. I say [adopts cheerful voice] 'Hi, heaviness!' and the heaviness looks back at me, [in an ominous growl] 'Today you're gonna get it good. You'll be drinking early today.'
The discipline of fasting breaks you out of the world's routine.
We observe that in the scriptures, fasting almost always is linked with prayer. Without prayer, fasting is not complete fasting; it's simply going hungry.
Men's fashion has a certain heaviness in the fabrics and construction. But also there is a heaviness in the mentality.
Music doth extenuate fears furies appeaseth cruelty abateth heaviness and to such as are wakeful it causeth quiet rest; it cures all irksomeness and heaviness of soul.
Not few nor light are the burdens of life; then load it not with heaviness of spirit.
Fasting from any nourishment, activity, involvement or pursuit—for any season—sets the stage for God to appear. Fasting is not a tool to pry wisdom out of God's hands or to force needed insight about a decision. Fasting is not a tool for gaining discipline or developing piety (whatever that might be). Instead, fasting is the bulimic act of ridding ourselves of our fullness to attune our senses to the mysteries that swirl in and around us."—Dan B. Allender, PhD
Prayer can come in only when fasting has done its work. It can make fasting easy and bearable.
Periodic fasting can help clear up the mind and strengthen the body and the spirit.
Fasting keeps you sensitive to His (God) Spirit, enabling you to live holy.
Fasting, or intermittent fasting, gives us an opportunity to really get all the best cells all the time and that's what we all want.
Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself.
Fasting reduces the power of self so that the Holy Spirit can do a more intense work within us.
Yes, fasting is not merely a commandment from God but a godly gift, a grace and a blessing. God the creator of our body and soul knows of our need to fast for its benefit for our spiritual life, development and our eternity. He granted us the knowledge and manner of fasting. As a kind Father and a wise Teacher, He has recommended fasting for us.
If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and praying. Walking exercises the body; praying exercises the soul; fasting cleanses both.
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