A Quote by Jermall Charlo

Every fighter has their own type of cardio workout they like to do.

Jermall Charlo

Quote Topics

Cardio Every Fighter Like Own Type Workout

Quote Author

Jermall Charlo
American - Boxer
Born: May 19, 1990

I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler, so it was constant cardio, cardio, cardio.

Mike Vogel

I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day.

Tena Desae

Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.

Carrie Underwood

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.

Jillian Rose Reed

Whenever I'm near a body of water, I love to rent a kayak. It's easy to use, and you not only get a cardio workout but also do a vigorous upper-body workout, pushing and pulling your paddle through the water.

Brooklyn Decker

Do cardio throughout the year at least three days a week for at least 30-40 minutes, whether it be first thing in the morning on an empty stomach or after a post-workout protein shake. Cardio won't kill your gains as much as you think; you'll see how much muscle you really have.

Phil Heath

I work out with Pilates - it's a great workout for body alignment. I work out every day with once a week break. I mix it with weight training and cardio.

Alia Bhatt

Music can really affect the intensity of a workout. I love having it during cardio especially.

Jamie Eason

A cardio workout increases blood flow and acts as a filter system. It brings nutrients like oxygen, protein, and iron to the muscles that you've been training and helps them recover faster.

Harley Pasternak

When I'm not working I do go to the gym and do my cardio but nothing beats the high-heel workout!

Victoria Silvstedt

I don't like to give predictions but I am the type of fighter who tries to stop his man every time, and that's why I'm such a fan favourite. People know I do the business.

Chris Eubank Jr.

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

Chloe Sevigny

A regular workout for me is 30 minutes of intense cardio followed by lifting weights.

Nina Agdal

Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is.

Dorian Yates

Hip hop classes and ballet are what I've been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great.