A Quote by Jerry Thomas
Stress is not caused by your busy life or challenging circumstances, it's simply the result of an imbalance between silence and activity.
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Don't confuse activity with productivity. Many people are simply busy being busy.
Meditation is making research into yourself, and into the subtler fields of activity. Day after day we culture our minds with the deep silence of our own Being. This is not the silence of a stone, but creative silence. We have to find it for ourselves. We decrease activity until silence becomes creative, and we sit in creative silence and close the gates of perception for insight into the content of life.
Illness is the result of imbalance. Imbalance is a result of forgetting who you are. Forgetting who you are creates thoughts and actions that lead to an unhealthy lifestyle and eventually to illness.... Illness can thus be understood as a lesson you have given yourself to help you remember who you are.
The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.
The imbalance between developed and underdeveloped countries - caused by the relationships of dependence - becomes more acute if the cultural point of view is taken into consideration.
Fame is simply an imbalance between inbound and outbound attention.
Writer's block is a natural affliction. Writers who have never experienced it have something wrong with them. It means there isn't enough friction-that they aren't making enough of an effort to reconcile the contradictions of life. All you get is sweet monotonous flow. Writer's block is nothing to commit suicide over. It simply indicates some imbalance between your experience and your art, and I think that's constructive.
Successful stress management heavily revolves around combating the building blocks of psychological stress - a feeling as if you have no control over the adversities in your life, a feeling that you have no predictive information about the stressors, if you lack outlets for the frustrations caused by the stressors, if you have no social support.
Stress comes from within; it is your reaction to circumstances, not the circumstances themselves.
What's taking place during stress is actually much simpler than a transaction between stressful life events and you. There aren't two parties involved in stress. There is only one - your own mind.
Words stand between silence and silence: between the silence of things and the silence of our own being. Between the silence of the world and the silence of God. When we have really met and known the world in silence, words do not separate us from the world nor from other men, nor from God, nor from ourselves because we no longer trust entirely in language to contain reality.
I had hoped that foreboding economic circumstances would have caused the ultra-rich to think not just of themselves and increasing their own personal affluence. Unfortunately, however, too many of them lack concern, and without this concern, the divisive imbalance will only worsen with recession.
Your life today is the result of a series of decisions you made that have caused you to arrive where you are.
With comedy, it's a combination of knowing the comedic beat was good - it made you laugh, it made people on the crew laugh. With drama, you do something deep and if your stuff was really effective, the ultimate result is silence. Silence is not necessarily... that would also be the result if you sucked.
It's incredibly easy to get caught up in an activity trap, in the busy-ness of life, to work harder and harder at climbing the ladder of success only to discover it's leaning against the wrong wall. It is possible to be busy - very busy - without being very effective.
The single most important tool to being in balance is knowing that you and you alone are responsible for the imbalance between what you dream your life is meant to be, and the daily habits that drain life from that dream.
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