A Quote by Jessa Gamble

Human enhancement is now being driven by military imperatives, at least in the US, because civilian society is more conservative in its approach. It’s a missed opportunity for a society-wide push to understand and reduce our need to power the brain down for hours every day. Every hour we sleep is an hour we are not working, finding mates, or teaching our children; if sleep does not have a vital adaptive function to pay for its staggering opportunity cost, it could be ‘the greatest mistake the evolutionary process ever made’.

Jessa Gamble

Quote Topics

Adaptive Approach Because Being Brain Children Civilian Conservative Cost Could Day Does Down Driven Enhancement Ever Every Every Day Evolutionary Finding Function Greatest Hour Hours Human Imperatives Least Made Mates Military Missed Missed Opportunity Mistake More Need Now Opportunity Opportunity Cost Our Our Children Pay Power Process Push Reduce Sleep Society Staggering Teaching Understand Us Vital Wide Working

Quote Author

Jessa Gamble
Canadian - Author
Born: April 25, 1979

Our relationship with sleep is currently in crisis, but we're also living in a golden age of sleep science - revealing all the ways in which sleep and dreams play a vital role in our decision-making, emotional intelligence, cognitive function, and creativity. Every week, new research reveals how vital sleep is to our health, happiness, job performance, and relationships.

Arianna Huffington

Opportunity is latent in the very foundation of human society. Opportunity is everywhere about us. But the preparation to seize upon the opportunity, and to make the most of it, is to be made by every one for himself ... he will be self-made or never made.

Orison Swett Marden

Sleep more. I don't think anyone understands how important it is. If you have a choice where you've only been sleeping five or six hours and can sleep an extra hour or work out, sleep an extra hour.

Anna Kaiser

The most significant visions are not cast by great orators from a stage. They are cast at the bedsides of our children. The greatest visioncasting opportunities happen between the hours of 7:30 and 9:30 PM Monday through Sunday. In these closing hours of the day we have a unique opportunity to plant the seeds of what could be and what should be. Take every opportunity you get.

Andy Stanley

If sleep does not provide a remarkable set of benefits, then it's the biggest mistake the evolutionary process has ever made.

Matthew Walker

Society does not need more children; but it does need more loved children. Quite literally, we cannot afford unloved children - but we pay heavily for them every day. There should not be the slightest communal concern when a woman elects to destroy the life of her thousandth-of-an-ounce embryo. But all society should rise up in alarm when it hears that a baby that is not wanted is about to be born.

Garrett Hardin

The lack of opportunity is ever the excuse of a weak, vacillating mind. Opportunities! Every life is full of them. Every newspaper article is an opportunity. Every client is an opportunity. Every sermon is an opportunity. Every business transaction is an opportunity, an opportunity to be polite, an opportunity to be manly, an opportunity to be honest, an opportunity to make friends.

Orison Swett Marden

I give myself a non-negotiable eight-hour sleep opportunity every night.

Matthew Walker

We think that we have to do so many things and it's unfortunate, entire modern society is besotted with the do-ables, we have to do this, we have to have a half-hour of yoga, an hour of meditation, 2 hours of this, and then 12 hours of work and non-stop electronic gadgets, gizmos etc. etc., and then go home and take care of the family, and then take the children to wherever, and what tends to happen is we do way too much. The society does way too much. One of the greatest things in healing is try for just one day to do nothing. Very difficult.

Maya Tiwari

This is the greatest society in all of human history, the greatest country ever. Many of the decisions being made in Washington today by both parties are threatening that greatness. And if we stay on this road we're on right now, our children are going to be the first Americans ever to inherit a diminished country.

Marco Rubio

I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.

Deepak Chopra

During the last times, men will be lovers of pleasure more than lovers of God. When you think of our sports-driven society, and our media-driven society, and our leisure-driven society, then you understand we are living in the last days.

Jerry Falwell

What meaning do our lives have if we cannot set aside at least one hour a day out of 24 for thinking about God? Think how many hours we spend reading the newspaper, gossiping and doing various useless acts! Children we can definitely set aside an hour for sadhana if we really want it. That is our real wealth. If we cannot spare a whole hour at a stretch, keep apart half an hour in the morning and again in the evening.

Mata Amritanandamayi

The greatest element in life is not what occupies most of its time, else sleep would stand high in the scale. Nor is it what engrosses most of its thought, else money would be very high. The two or three hours of worship and preaching weekly has perhaps been the greatest signal influence on English life. Half an hour of prayer, morning or evening, every day, may be a greater element in shaping our course than all our conduct and all our thought.

Peter Forsyth

You cannot resist something to which you grant no reality. The act of resisting a thing is the act of granting it life. When you resist an energy, you place it there. The more you resist, the more you make it real-whatever it is you are resisting." "Every human being is as special as every other human being who has ever lived, lives now, or every will live. You are all meesengers. Every one of you. You are carrying a message to life about life every day. Every hour. Every moment.