A Quote by Jesse Owens
Every morning, just like in Alabama, I got up with the sun, ate my breakfast even before my mother and sisters and brothers, and went to school, winter, spring, and fall alike to run and jump and bend my body this way and that for Mr. Charles Riley.
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I miss you terribly sometimes, but in general I go on living with all the energy I can muster. Just as you take care of the birds and the fields every morning, every morning I wind my own spring. I give it some 36 good twists by the time I've got up, brushed my teeth, shaved, eaten breakfast, changed my clothes, left the dorm, and arrived at the university. I tell myself, "OK, let's make this day another good one." I hadn't noticed before, but they tell me I talk to myself a lot these days. Probably mumbling to myself while I wind my spring.
Way, way back in the day, like in the 1990s, if you wanted to tell everyone you ate waffles for breakfast, you couldn’t just go on the Internet and tweet it out. There was only one way to do it. You had to go outside and scream at the top of your lungs, 'I ate waffles for breakfast!' That’s why so many people ended up in institutions. They seemed crazy, but when you think about it, they were just ahead of their time.
If you're going to be a writer you should sit down and write in the morning, and keep it up all day, every day. Charles Bukowski, no matter how drunk he got the night before or no matter how hungover he was, the next morning he was at his typewriter. Every morning. Holidays, too. He'd have a bottle of whiskey with him to wake up with, and that's what he believed. That's the way you became a writer: by writing. When you weren't writing, you weren't a writer.
My mother talked about the stories I used to spin as a child of three, before I started school. I would tell this story about what school I went to and what uniform I wore and who I talked to at lunchtime and what I ate, and my mother was like, 'This girl does not even go to school.'
From my grandmother, I started drinking warm water with lemon every morning just before breakfast. That's something she has been doing for years. It has helped me a lot with digestion. And then also eating seasonal fruit and vegetables, like not eating tomatoes in the winter.
I was a sports nut. I stayed after school probably three hours every day - from fall, to winter, to spring. I went from football to basketball to track, and it started all over again. I loved all of it. I just loved being an athlete and all that it entailed. It really accounts for who I am today and even how I think today.
I was real skinny in high school. I was real fast and explosive. I just didn't really have a good nutrition plan; I didn't understand how important it was to be healthy. I was eating hot fries, potato chips in the morning, Capri Sun. That was like my breakfast. That changed when I got to college - I put on 20 pounds of muscle.
My only after-school job before I got into acting was babysitting. I had younger brothers and sisters.
The phenomena of the year take place every day in a pond on a small scale. Every morning, generally speaking, the shallow water isbeing warmed more rapidly than the deep, though it may not be made so warm after all, and every evening it is being cooled more rapidly until the morning. The day is an epitome of the year. The night is the winter, the morning and evening are the spring and fall, and the noon is the summer. The cracking and booming of the ice indicate a change of temperature.
The morning we left South Bend, every student and professor was out of bed long before breakfast and marched downtown accompanying the team to the railroad station. It was the first time I'd seen anything like this mass hysteria generated on the Notre Dame campus over a football game.
I'm sure everything has a bearing on what I'm doing. My family is a lower-middle-class family, there's lots of children, seven brothers, two sisters grew up together, fighting with each other, went to school. My mother went to school up to 4th grade. My father went to school up to 8th grade. So that's about the education level we had in the family.
I actually start my day with a cup of warm lemon water with cayenne pepper. It jump-starts your detoxifying system in your body, jump-starts your liver, helps you eliminate the food that you ate the day before, and also just gets your body in an alkaline state ready to ward off disease.
I was a sports nut. I stayed after school probably three hours every day - from fall, to winter, to spring. I went from football to basketball to track and it started all over again. I loved all of it. I just loved being an athlete and all that it entailed. It really accounts for who I am.
I wrote 'Show Me the Way' in the morning and wrote 'Baby, I Love Your Way' in the afternoon of the same day. I've been trying to figure out what I ate for breakfast that morning ever since!
All are brothers and sisters. All are one, be alike to everyone. That is Unity... the brotherhood of man and the fatherhood of God.
On a normal day, I would wake up at 7:00 A.M. and spend about three to four hours training every day. But all of that depends on my school schedule. School and classes usually run from 8:00-10:40 A.M., but not before I've had a coffee for breakfast.
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