A Quote by Jesse Schell

The main way to reduce stress in the workplace is by picking the right people. — © Jesse Schell
The main way to reduce stress in the workplace is by picking the right people.
Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.
I guess the main source of stress for me is the stress I put on myself.
I've been busily lifting weights since I was 14, but in college I started running as a way to reduce stress, as I recall.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.
We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform.
It is the persistence of dance in helping people to resist, reduce, and escape stress since early humanity that attests to its efficacy.
If I've got a talent, it's for picking the right song at the right time for the right audience. And I can always get people to sing with me.
If I've got a talent, it's for picking the right song at the right time for the right audience. And I can always seem to get people to sing with me.
Well, I think probably the main reason people overeat is stress.
One of the ways to reduce that barking would be to have volunteers come in especially for hte for the dogs and take each dog out for 45 minutes each day and spend quality time with the person - that would help reduce the stress and in fact, one of my students did a study on that.
I think that a lot of people are in love with stress. It's the dirty little secret of Western civilization. People often mistake stress for fuel.... to me, stress is just another bad drug that I don't want to do.
I want to try making things right because picking up the pieces is way better than leaving them the way they are.
I'm picking and choosing in terms of the stress factor. If it's not fun, I'm not going to do it.
It is impossible, by the way, when picking one example of anything, to avoid picking one which is atypical in some sense.
The stress response is incredibly ancient evolutionarily. Fish, birds and reptiles secrete the same stress hormones we do, yet their metabolism doesn't get messed up the way it does in people and other primates.
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