A Quote by Jessica Andrade

I have great cardio.

Jessica Andrade

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Cardio Great

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Jessica Andrade
Brazilian - Mixed Martial Artist
Born: September 25, 1991

I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler, so it was constant cardio, cardio, cardio.

Mike Vogel

Cardio should remain low-impact at first. You can gradually kick up the intensity. Interval training is a great way to incorporate short bouts of strength and cardio efficiently, too.

Anna Kaiser

People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and you're done. I'd say 95 percent of the time you don't even know you just did it.

Taylor Kitsch

I don't like cardio since I get bored but dancing is another form of cardio that works well for me.

Sanjeeda Sheikh

I lift weights and do as much cardio as I can make myself. I'm not a big cardio fan, and I hate doing legs.

Charlie Weber

With my genetics, you have to be careful of doing too much cardio. I'm an ectomorph and you can lose a lot of size quickly if you overdo it on cardio.

Wade Barrett

If I could only do one exercise, it would be dead lifting. For cardio, I dance, I ride my bike, I run and I have kids. There is a... lot of cardio just from being a parent.

Hugh Jackman

Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio.

Andy Lally

I usually suggest that people do their steady-state cardio on the days that they're not with me; they really don't need a cardio babysitter. When working with athletes, I try to pair the interval with the exertion patterns of their respective sport.

Gunnar Peterson

I always have great cardio.

Sage Northcutt

I do as little cardio as possible. I prefer to eat clean as often as possible instead of doing huge amounts of cardio.

Jamie Eason

A lot of people misunderstand what it means to have good cardio. Good cardio is when you are able to push the fight, and I've shown that in all of my fights.

Demetrious Johnson

Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.

Sasha Cohen

The first thing I do when I wake up is cardio on an empty stomach. I'll just drink water, or maybe I'll have a black coffee with no sugar, and I'll do about 25 minutes of cardio, six days a week.

Jinder Mahal

I hate cardio; I hate to go for a run. I hate physical things. But Jiu Jitsu is fun because its self-defence and you get some good cardio.

Irina Shayk

My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.

Mary J. Blige

A Quote by Jessica Andrade

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