A Quote by Jessica Biel

I love the discipline. I love the schedule of pushing your body to an extreme and getting it to a particular type of physical shape. Learning a new self defense or some kind of martial art that I didn't know before and the loving of that is also hating that at the same time.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Even when we're with someone we love, we're foolish enough to think of her body and soul as being separate. To stand before the person we love is not the same as loving her true self, for we are only apt to regard her physical beauty as the indispensable mode of her existence. When time and space intervene, it is possible to be deceived by both, but on the other hand, it is equally possible to draw twice as close to her real self.
I actually take karate and tae-kwon-do. And so I love sparring and grappling and all that physical stuff. I studied a hybrid form of grappling, sparring, and self defense; it's more of a 'get yourself in shape,' and if you want to take it to the next level, so you're really learning valuable skills with self defense, and I really enjoy it.
A kata is not fixed or immoveable. Like water, it's ever changing and fits itself to the shape of the vessel containing it. However, kata are not some kind of beautiful competitive dance, but a grand martial art of self-defense - which determines life and death.
I love puppies, and I love animals in general. Besides that, I do martial arts: extreme martial arts. I also play real guitar and drums, and sing. And I'm taking some college classes, hoping to major in English and creative writing.
Love does not come on schedule or on time. It comes unexpected, it comes unplanned. Do not shut your doors on love just because you've been hurt before. Let go of the need to be loved. Just be loving. Others will be able to see how loving and lovable you are when you express it
One thing I am really dying to do, while I'm still young and in shape, is an action movie. I would love to do a Lara Croft type of thing that's really physical and tough. I want to have a gun and do martial arts. I would love to get paid to get into the best shape of my life.
It's very important to know your body type before trying a particular exercise. It's also important to know why you are doing a certain kind of exercise. The technique should be correct.
My favorite thing that I'm learning, in particular, is that the type of love between an immigrant parent and their child growing up in America is a particular nuanced type of love.
It's not just self defense, it's about...self control, body discipline, and mind discipline...and breath techniques. It involves yoga. It involves meditation. It's an art, not a sport.
The goal of the martial arts is not for the destruction of an opponent, but rather for self-growth and self-perfection. The practice of a martial art should be a practice of love - for the preservation of life, for the preservation of body, and for the preservation of family and friends.
What do you mean, 'playing really creatively'? Can you give me an example?" "Hmm, let's see ... you send the music deep enough into your heart so that it makes your body undergo a kind of a physical shift, and simultaneously the listener's body also undergoes the same kind of physical shift. It's giving birth to that kind of shared state. Probably.
I don't like getting hit for one, although you know I did take Aikido for many years, but Aikido is a different kind of martial art, maybe even a more cerebral art because it's all about redirecting the energies of your opponent instead of trying to bash your opponent's head in effectively, so it's a much more loving art, so I guess I tend that way normally anyway.
I know the world doesn't need maybe another of [a particular type of song] - the same thing again - but you can't help yourself. And some people like it, but you kind of know in your heart that it's a lesser version of what you've done before. But maybe it has a good tempo, or it feels fresh, but it's still not.
Towards the end of your life you have something like a pain schedule to fill out - a long schedule like a federal document, only it's your pain schedule. Endless categories. First, physical causes - like arthritis, gallstones, menstrual cramps. New category, injured vanity, betrayal, swindle, injustice. But the hardest items of all have to do with love. The question then is: So why does everybody persist? If love cuts them up so much.
Know that what appears to be Love for an 'other' is really Love of Self because 'other' doesn't exist. So this innermost Love can be given to no 'other'. Love of friends is for the sake of Self, not for body to body. True love has no Lover or Beloved because all Love is Love of Self.
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