A Quote by Jessica Ennis-Hill
With athletics, you put all that training in for only two major championships a year and the Olympics every four years. So when you get on top of the podium, it is relief and excitement and... Oh! it has all been worthwhile... the hard work, the sacrifices.
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On television, I have watched countless athletes from different countries, sports and Olympics stand proudly at the top of the podium and shed tears. They symbolized the Olympics for me because Olympic medals represent all of the hard work and sacrifices made by the athletes as well as the people who helped them reach the top of their sports.
If you run a country and want to put it on the global map you don't have so many choices. You can get the Olympics, the World Cup or a Formula One race. And the first two are only every four years - and you have them only once.
Although I am training 12-year-olds at my School of Athletics, they will hit the track only after three or four years.
I was in the doldrums for a while after my athletics career ended in 1992. I spent six to eight hours a day training, for 18 years, and it took a long time to get over the regret that I wasn't competing in major championships any more. All I ever wanted to be was the best. But I find new projects and I keep things in perspective.
My life goes in four-year cycles. The World Cup is every four years and the Olympics are every four years.
The only difference between fear and excitement is what we label it. The two are pretty much the same physiological/emotional reaction. With fear, we put a negative spin on it: "Oh no!" With excitement, we give it some positive english: "Oh, boy!"
It wasn't an easy journey to participating in the Olympics. It has taken me 14 years of training and hard work.
I know that in order to be considered successful, you're supposed to do two or three movies a year. I only work once every year-and-a-half, sometimes two years. I have children to raise.
I know that in order to be considered successful, youre supposed to do two or three movies a year. I only work once every year-and-a-half, sometimes two years. I have children to raise.
Hard work is the main thing-hard work and dedication. And I think a great part of it is goal setting. You set your goals to a point where they're attainable, but far enough away that you have to really go get them. And every year I push my goals a little bit farther away, and every year I work a little bit harder to get them. Every goal that I've set, I've been able to achieve. That's been very fulfilling.
I have to work harder than what I am now to make sure that I stay on top of this and stay on top of the world and be competitive in major championships.
I have been visualizing myself every night for the past four years standing on the podium having the gold placed around my neck.
The Asian Championships are like the Olympics because the top 6 or top 8 are already here.
The trouble is, the older you get, it's hard to find time to make a film: it's a year to write, a year to get money, a year to make it, a year to edit. It's four years of your life.
For the Patriots, you can be a cheerleader for four years. They can be four consecutive years. You can do two years and take a break, and then come back for two more years. I've actually only completed two years, two seasons with the Patriots cheerleading team.
I have wrestled in almost every tournament in the world. I've won the Olympics, NCAAs, and World Championships, but none of those can truly compare to the feeling I felt when I won my first and only state championship my senior year of high school.
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