A Quote by Jessica Lange
Be present. I would encourage you with all my heart just to be present. Be present and open to the moment that is unfolding before you. Because, ultimately, your life is made up of moments. So don't miss them by being lost in the past or anticipating the future.
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In the spiritual world there are no time divisions such as the past, present and future; for they have contracted themselves into a single moment of the present where life quivers in its true sense. The past and the future are both rolled up in this present moment of illumination, and this present moment is not something standing still with all its contents, for it ceaselessly moves on.
We human beings have enormous difficulty in focusing on the present; we always thinking about what we did, about how we could have done it better.... or else we think about the future, about what we're going to do.... But at this precise moment, you also realize that you can change your future by bringing the past into the present. Past and future only exist in our mind. The present moment, though, is outside of time, it's Eternity.... It isn't what you did in the past the will affect the present. It's what you do in the present that will redeem the past and thereby change the future.
When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.
Being thankful helps you to be present.People commit errors because they are not present.I would encourage women and men to be present - you'll avoid falling into certain pits.For instance, if you know that a person has just lost his wife or her husband or lover, it's unlikely that you will say something that will hurt that person's feelings if you're truly paying attention. You'll make a sweeter life for yourself and for those around you if you are present.
The future is foretold from the past and the future is only possible because of the past. Without past and future, the present is partial. All time is eternally present and so all time is ours. There is no sense in forgetting and every sense in dreaming. Thus the present is made rich.
The softer your heart is the less that your past is forming your present and your future. When there is openness and softness of heart, what forms the present and the future is not your past but the reality of your own being.
To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.
Greed arises only because your present moment is empty, and to live in an empty moment hurts very much. To forget it you project greed into the future, thinking that tomorrow things are going to be better, a lottery is going to open in your name. But of course you have to wait for tomorrow, it cannot be just now - and tomorrow never comes. All that comes is always the present moment, which is empty. Greed is because we don't know how to live the present moment in its total richness.
We might realize that the present moment may be one of an eternal or sempiternal series of moments, all of which will resemble it because, in some ways, they are the present, and won't in other ways, because the present will be the past by that time.
Being rich/wealthy is being in touch with the fullness of life. When you are open to the present moment, what comes in, is a gratitude for "what is". When you are aligned with the present moment, there is a peace that comes, so it is like you are experiencing life for the first time, when you become present. When you are in a state of gratitude for what is ... that is really what being wealthy means
You are daydreaming about the future because you have not tasted the present. Start tasting the present. Find out a few moments where you are simply delighting. Looking at the trees, just be the look. Listening to the birds, just be a listening ear. Let them reach to your deepest core. Let their song spread all over your being.
To me, living in the present means being aware of your conscious choice to focus on the past, present or future - it is not necessarily having to focus on the present.
I don’t live in either my past or my future. I’m interested only in the present. If you can concentrate always on the present, you’ll be a happy man. Life will be a party for you, a grand festival, because life is the moment we’re living now.
Our thoughts are always pulling us into the future or the past, away from the present. But it is in the present moment that we find Spirit, our essential being and the force that animates all life.
A lot of the time I'm in the present, and I'm thinking about the past or scheming about the future and missing every present moment, instead of actually partaking of the sacrament of every present moment.
These tenses-past, present and future-are not the tenses of time; they are tenses of the mind. That which is no longer before the mind becomes the past. That which is before the mind is the present. And that which is going to be before the mind is the future. Past is that which is no longer before you. Future is that which is not yet before you. And present is that which is before you and is slipping out of your sight. Soon it will be past.
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