A Quote by Jessica Ortner

So take a new approach as to how you feel emotions. It's not about the right emotion or the wrong emotion; it's about honoring the way that you're feeling. We tend to think that being sensitive is a weakness, but it really gives us an ability to be compassionate and to appreciate so many things in the world.
Fight sequence to me isn't just about the athleticism. It so often is about what the emotion that is behind it and how willing you are to really, really challenge that emotion or really take that emotion to that place so you're feeling a certain intensity for the whole time when you're shooting the actual physical scenes.
If you ant to feel deeply, you have to think deeply. Too often we separate the two. We assume that if we want to feel deeply, then we need to sit around and, well, feel. But emotion built on emotion is empty. True emotion- emotion that is reliable and does not lead us astray- is always a response to reality, to truth.
I've tended to write lyrics alone. The emotion of the melody comes first. But what stimulates us are usually these dreamy minor chords. We all feel we're an emotional band as far as writing, but the specific emotions tend to be of a melancholic, or of an almost sinister-yet-beautiful nature. I never think of our songs as being about boy-girl relationships or ultra-female. The music comes from a universal place.
All fiction, if it's successful, is going to appeal to the emotions. Emotion is really what fiction is all about. That's not to say fiction can't be thoughtful, or present some interesting or provocative ideas to make us think. But if you want to present an intellectual argument, nonfiction is a better tool. You can drive a nail with a shoe but a hammer is a better tool for that. But fiction is about emotional resonance, about making us feel things on a primal and visceral level.
For my part, I think we need more emotion, not less. But I think, too, that we need to educate people in how to feel. Emotionalism is not the same as emotion. We cannot cut out emotion - in the economy of the human body, it is the limbic, not the neural, highway that takes precedence. We are not robots...but we act as though all our problems would be solved if only we had no emotions to cloud our judgement.
Human beings are powered by emotion, not by reason. Study after study has proven that if the emotion centers of our brain are damaged in some way, we don't just lose the ability to laugh or cry, we lose the ability to make decisions. Alarm bells for every business right there. The neurologist Donald Calne puts it brilliantly: “The essential difference between emotion and reason is that emotion leads to action while reason leads to conclusions.”
An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.
Don't cling to things, because everything is impermanent... But detachment doesn't mean you don't let the experience penetrate you. On the contrary, you let it penetrate you fully. That's how you are able to leave it...You're afraid of the pain, you're afraid of the grief... But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely.You know what pain is. You know what love is. "All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment.
Feeling of an emotion is a process that is distinct from having the emotion in the first place. So it helps to understand what is an emotion, what is a feeling, we need to understand what is an emotion.
Emotions come first, and in the most direct sense: you first have an emotion and then have a feeling. But also first in the history of the human race, for the ability to have emotions long preceded the ability to have feelings.
I think so many men have this really sharp feeling of being a disappointment in their mid-forties. There's probably something chemical about it - the drop of testosterone, the fact that you don't feel the same way physically. It's a real thing. You do tend to feel like a disappointment.
Emotions are our spontaneous response to life. We have these emotions, but if the emotion is a negative emotion, then I have a choice to say, "I am feeling sad tonight because this happened, but I am not going to let my sadness keep me from engaging my wife in conversation. "
If we think about emotion this way - as outside-in, not inside out - it is possible to understand how some people can have an enormous amount of influence over others. Some of us, after all, are very good at expressiing emotions and feelings, which means that we are far more emotionally contagious than the rest of us.
I'm just basically spillin' out my emotions to the world. 'Cause rap is about emotion. And I want you to feel what I'm feelin', 'cause that's what it's all about.
On tour things go wrong all the time, I mean that's live music, that's what it's all about. I think one of the things I'm learning is that when stuff goes wrong, really brilliant musicians have the ability to turn this into something interesting and unique. I think good people in any sphere of anything know how to deal with problems, how to take it in your stride. We are learning this by touring, by being put in these positions when we need to focus and deal with it.
Some people say, "Sometimes I have violent thoughts, what can I do?" So I say, "Well, have them!" Cos we should not try to control ourselves. It's very bad to control ourselves in this sense. If you have any emotion at all, if its a bad emotion or good emotion, think about it, you should just understand that you have those emotions. And it's good because we are people and we have all these emotions. And the result of that is you would become more and more peaceful. If you don't let those emotions be inside of you then you become extremely violent.
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