A Quote by Jessica Ortner

You can't hate yourself happy, You can't criticize yourself thin, You can't shame yourself wealthy. Real change begins with self-love and self care. — © Jessica Ortner
You can't hate yourself happy, You can't criticize yourself thin, You can't shame yourself wealthy. Real change begins with self-love and self care.
Love yourself not in some egocentric, self-serving sense but love yourself the way you would love your friend in the sense of taking care of yourself, nourishing yourself, trying to understand, comfort, and strengthen yourself.
Forgive yourself. The supreme act of forgiveness is when you can forgive yourself for all the wounds you've created in your own life. Forgiveness is an act of self-love. When you forgive yourself, self-acceptance begins and self-love grows.
Once you forgive yourself, the self-rejection in your mind is over. Self-acceptance begins, and the self-love will grow so strong that you will finally accept yourself just the way you are. That's the beginning of the free human. Forgiveness is the key.
In a world where everything revolves around yourself-protec t yourself, promote yourself, comfort yourself, and take care of yourself-Jesus says, 'Crucify yourself. Put aside all self-preservati on in order to live for God's glorification, no matter what that means for you in the culture around you.'
When you express "purity" which is the truth about yourself, you feel a love for yourself that is expressed by self-respect, self-esteem, and self-confidence!
One of the basic things we should avoid is to criticize others. Better to criticize yourself. Criticize yourself, criticize your brothers and sisters, criticize your country, criticize all the habits you have and laugh at yourself, is the best way. If you know how to laugh at yourself then you will not object or will not stand in the way of any creativity of another person.
The question "Is this an act of self-love or is it an act of self-sabotage?" is one you must consistently ask yourself if you are committed to having all that you want and all that you deserve. When you love yourself you feel worthy and deserving of claiming the gifts of this world. Self-love gives you peace of mind and balance. Self-love gives you self-respect and the ability to respect others. It gives you the confidence to stand up and ask for what you want. Self-love is the main ingredient in a successful, fulfilled life.
The feeling of being valuable is a cornerstone of self-discipline because when you consider yourself valuable you will take care of yourself- including things like using your time well. In this way, self-discipline is self-caring.
It isn't possible to kill part of your “self” unless you kill yourself first. If you ruin your conscious personality, the so-called ego-personality, you deprive the self of its real goal, namely to become real itself. The goal of life is the realization of the self. If you kill yourself you abolish that will of the self to become real, but it may arrest your personal development inasmuch it is not explained. You ought to realise that suicide is murder, since after suicide there remains a corpse exactly as with any ordinary murder. Only it is yourself that has been killed.
The power of self goes beyond words. Self confidence, self improvement, self esteem, self enhancement, self love ... Get yourself right first!
Know yourself. Feel yourself. Love yourself. Respect yourself. Take good care of yourself. You are your most precious possession on Earth.
If you're not perfectly conscious of yourself, that self can be tyrannical; in relationship to others, anyone can become a tyrant. That's why no one can be a Superman. You have to go beyond yourself with a 'third eye' - self-awareness - because the one thing you cannot flee is yourself.
To love yourself, truly love yourself, is to finally discover the essence of personal courage, self-respect, integrity, and self-esteem. These are the qualities of grace that come directly from a soul with stamina.
It takes time to understand yourself, to go inside yourself and to question yourself and really take yourself to task. That's self-expression.
To me there is in happiness an element of self-forgetfulness. You lose yourself in something outside yourself when you are happy; just as when you are desperately miserable you are intensely conscious of yourself, are a solid little lump of ego weighing a ton.
No one can give you anything-love, shame, self-esteem- until you give it to yourself. Today, give yourself good things.
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