A Quote by Jessie Reyez

I'd get out at school at 3:00 P.M., show up to dance practice at 6:30 P.M., practice for three hours till 9:00 P.M., get home at midnight, and try to do whatever homework I could before getting back up for 7:00 A.M. But I did it because I liked dancing, and I loved the music.
One of the things that I love about being a writer is this. I wake up every day and I write for three hours. I wake up early. So like 6:00, 7:00 in the morning, I write till 9:00 or 10:00. I live in New York, nobody even is breathing until 9:00 or 10:00 in the morning. So, it's like my writing life is completely removed from the rest of my life.
Oh, I'm up at 6:00 A.M. every morning because I have a lot to do. Plenty. I work out probably at, like, 8:00. I gotta eat at 6:00 so, therefore, I can workout at 8:00.
A typical workday for me is getting up at about 5:00, 5:15 in the morning, getting some coffee or tea as quickly as possible, and then getting to my desk. And ideally, I'll start writing around 5:30, 5:45, and I'll write for three, four hours, and then I'll take a break, and read over what I write. Maybe about lunchtime, I'll go exercise or get out into the day. Then I'll either read over what I wrote the day before and quit work around 3:00 or 4:00 in the afternoon and spend some time with my kids.
On a normal day, I would wake up at 7:00 A.M. and spend about three to four hours training every day. But all of that depends on my school schedule. School and classes usually run from 8:00-10:40 A.M., but not before I've had a coffee for breakfast.
I get up around 6:30. I work from about 8:00 to 1:00, take a break for lunch, work again until about 5:00, and then go for a long walk and have dinner. Then, if my wife and I have no previous plans, we decide what to do for the evening.
I'm up at 8:30 every morning, and I write from about 9:00 A.M. to 7:00 P.M. - with some breaks, of course. I really try to see writing as a career that I turn off when my husband comes home from work. Otherwise, writing could very easily become all-consuming.
If you go to bed at 10:00 and get up by 6:00 A.M., things will work out for you.
So someone who is a child usually goes to bed about 8:00 or 9:00 at night, but then when they have a circadian rhythm shift, it shifts later. And this is natural. And they start to go to bed at 11:00, 12:00, 1:00 and they want to sleep later. So we see this a lot in teens.
Usually I get up early every morning and from 6:00 to 10:00 I write. The rest of the time I study and prepare my work or I do other things. But four hours a day are exclusively devoted to writing.
The things that got me through grade school are helping me out later in life. It's like, I show up on time. If you buy a ticket to one of my shows, I'll show up. I'll be there. And if it says 10:00, I'll be on stage at 10:00.
Marking dynamos for repair $10,000.00-2 hours labor $10.00; knowing where to mark $9,990.00.
My first workout starts at 9:00 a.m. every morning. I'm in the gym from 9:00 a.m. to 11:00 a.m. We do strength conditioning, stretching, pretty intense workouts in the morning. We go back in the gym at 1:00 p.m. and train until 5:00 p.m. It's all routines, repetition, doing the same skills over and over again, trying to polish and perfect everything. I head home, eat dinner, spend some time with my wife and start over the next day. I train about six days per week.
You should never start a company with the goal of getting rich. Your goal should be making something you believe in and making a company that will last. Excerpt From: Walter, Isaacson. “Steve Jobs.” Simon & Schuster, 2011-10-23T21:00:00+00:00. iBooks. This material may be protected by copyright.
We cannot blame the schools alone for the dismal decline in SAT verbal scores. When our kids come home from school do they pick up a book or do they sit glued to the tube, watching music videos? Parents, don't make the mistake of thinking your kid only learns between 9:00 a.m. and 3:00 p.m.
I get between nine and ten hours of sleep. Go to bed at 8:30 and get up at 6:00 or 6:30 if I oversleep.
I've learned that by returning my calls between 11:00 a.m. and noon and 4:00 and 5:00 p.m. I can keep them short and to the point because people are either hungry and starting to think about lunch or they are trying to gear down at the end of the day.
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