A Quote by Jiddu Krishnamurti

If you realize that the ultimate happiness for all depends not on disorder of the emotions for either sex, but in harmonizing the emotions, all the problems will vanish.
Sex is always about emotions. Good sex is about free emotions; bad sex is about blocked emotions.
The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.
Afflictive emotions - our jealousy, anger, hatred, fear - can be put to an end. When you realize that these emotions are only temporary, that they always pass on like clouds in the sky, you also realize they can ultimately be abandoned.
Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic view of emotions shows that we're capable of experiencing a wide range of emotions, but we don't have to be controlled by those emotions.
Destructive thoughts and emotions undermine the very causes of peace and happiness. If you think clearly about it, it makes no sense to think you’re seeking happiness, if you do nothing to restrain angry, spiteful, and malicious thoughts and emotions.
There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.
When I play music, I realize that it filters emotions. I believe that peoples' voices are expressed in their emotions, and I try to do the same with my music.
When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.
Happiness is the pleasantest of emotions; because of this, it is the most dangerous. Having once felt happiness, one will do anything to maintain it, and losing it, one will grieve.
Mentally, physically and emotionally we are the same. We each have the potential to good and bad and to be overcome by disturbing emotions such as anger, fear, hatred, suspicion and greed. These emotions can be the cause of many problems. On the other hand if you cultivate loving kindness, compassion and concern for others, there will be no room for anger, hatred and jealousy.
Grief will happen either as an open healing wound or a closed festering wound, either honestly or dishonestly, either appropriately or inappropriately. But emotions will be expressed.
Everyone wants a happy life without difficulties or suffering. We create many of the problems we face. No one intentionally creates problems, but we tend to be slaves to powerful emotions like anger, hatred and attachment that are based on misconceived projections about people and things. We need to find ways of reducing these emotions by eliminating the ignorance that underlies them and applying opposing forces.
Sex is a doorway to something so powerful and mystical, but movies usually depict it in a completely flat way. Being explicit doesn't tap into the mystical aspect of it either in fact, that usually kills it because people don't want to see sex so much as they want to experience the emotions that go along with it. These things are hard to convey in film because sex is such a mystery.
Emotions are charismatic. Focused emotions are very charismatic. To lead people with charisma, you need to take charge of and focus your emotions.
Books can also provoke emotions. And emotions sometimes are even more troublesome than ideas. Emotions have led people to do all sorts of things they later regret-like, oh, throwing a book at someone else.
So the first step in seeking happiness is learning. We first have to learn how negative emotions and behaviors are harmful to us and how positive emotions are helpful.
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