A Quote by Jill Biden

I think that running creates a sense of balance in my life. And it really calms me down. — © Jill Biden
I think that running creates a sense of balance in my life. And it really calms me down.
I love the feeling of putting my feet back on the sand after I've been out in the ocean for a while. I love that. I guess the adrenaline calms down when the sense of balance returns in a really grounded way.
For me, barefoot running has minimised my injuries. It creates a nice balance, when you are connection with the earth. It makes me enjoy running.
I had to listen to the classical music because it calms me down, calms my nerves down.
Not only in running but in much of life is a sense of balance and proportion necessary.
Smoking calms me down. It's enjoyable. I don't want politicians deciding what is exciting in my life.
I often think that eventually I'd love to do some papers... my correspondence if life calms down a bit, but I think I'd do history or English literature... I've had enough of journos.
We have little bags we pack specifically for touch-up makeup if you're chosen for the top 16. I knew I had to sneak in my banana because nothing calms my nerves like it! I don't know if it's the potassium, but I need it before I get on stage because it always calms me down.
I started to do yoga. It helps for the body to be more flexible but also for the mind - it calms me down a lot, so I really like to do that.
When you have any kind of success in life, that's like the most dangerous moment that you're in because you're going to tend to think wow, I can just keep repeating what I've done. I'm a great person. People love me. All of the sudden they're giving me all of this attention. You get drunk on it and you lose your sense of balance and your sense of detachment. I know it's happened to me.
I think one of the major misconceptions about me is that I live my life the way people think I lead my life, with hot and cold drinks running everywhere and a party all the time. They think of my life in terms of certain excesses that don't really exist. Things are actually fairly simple.
Working in a garden calms me down.
Stroking my dog calms me down.
Time seems to slow down for me when I focus on staying in the moment and that helps me maintain a sense of balance.
A social life is just as important to me as my work life because I think if you have a healthy balance of the two, you'll be really happy.
Listening to music that I hate calms me down.
I vent my anger in the gym, and it calms me down.
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