A Quote by Jill Ellis

Coming out of 2015, I just realized it's OK not to look perfect. It's OK to make sure that your players remain in that bubble, stay focused and true to who we are, and keep the belief internally.
It's OK to want to look and feel your best. It's OK to work at being attractive, whatever that means to you. And it's also OK to not expect to be defined by that. It's OK to be powerful in every way: to be big, to take up space. To breathe and thrive.
You have to keep your eyes wide open and your head high and realize that you are going to be OK. I do this with work and with being a mom - I'm a true believer that it's OK to fail, and that there is power in getting back up on the horse.
It's OK to have up days. It's OK to have down days. But especially remember it's OK to talk to people and let them know you're not OK. Don't think it's something you have to keep to yourself to fit in or to be normal. There's no such thing as normal.
I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK.
It's OK to burn a Bible, that's OK. OK to burn a flag, OK, that's all right. But just, you know, for heaven's sake, don't say anything that might offend someone of the Islamic religion.
There are peaks, there are valleys. But they're all kind of carved and smoothed out, and it feels like a low level of despair you live in. Where you're not getting any answers, but you're living OK. And you can smile at the office. You know? But it's a low level of despair. I was on Prozac for a long time. It may have helped me out of a jam for a little bit, but people stay on it forever. I had to get off at a certain point because I realized that, you know, everything's just OK.
It's healthy to admit you're not ok. 'It's ok not to be ok' it's brave. But don't let it win. Be sad. Have your moment, your day or week. Then do something about it and be happy. For yourself.
So, it's like: I'm an OK singer; I'm an OK guitar player and you put them together and... it's just OK.
It is ok to err, but it is not ok to stop playing; it is ok to lose, but it is not ok to give up.
People are always asking, 'Is everything ok?' Look, I was not depressed, ok? I was just freaking exhausted.
I've always loved to perform in front of people, but it became pretty serious when I participated in 'Sweden's Got Talent.' I thought it would be a fun thing to do, and I was just like, 'OK, why not?' And Mom was like, 'OK, sure, sure, do this!' So I did, and I won it!
I can handle a bad story better than anybody as long as it's true and, you know, over a course of time, I'll make mistakes and you'll write badly and I'm OK with that. But I'm not OK when it is fake.
It's OK to not be OK - just don't stay there.
People look at me like I'm a little strange, when I go around talking to squirrels and rabbits and stuff. That's ok. That's just ok.
If the day-to-day culture is saying it's OK to not be inclusive or tolerant, that it's OK to be bigoted, then it's your responsibility to double down and make it OK in storytelling to be inclusive and tolerant.
It’s ok to not be ok, but it’s not ok to stay that way.
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