A Quote by Jill Scott

I don't want to force anything on anyone. I'm not trying to bust you over the head and make you buy this record or this song or whatever. I'm presenting it to you so you can take it in. You know, it's like trying to force a kid to eat broccoli. If I present it as trees that make your muscles grow, my son is like, 'I'm down with getting muscles.'
To make a muscle grow, you must force it to go beyond its capabilities. The most potent way to apply that force is to train to failure. Training to failure means...the muscles are forced to grow stronger and bigger
Basically, you're still sitting there using just the muscles of your hand, really. Of one hand, actually. It's another example of the transfer of literacy to making music because the assumption is that everything important is happening in your head; the muscles are there simply to serve the head. But that isn't how traditional players work at all; musicians know that their muscles have a lot of stuff going on as well. They're using their whole body to make music, in fact.
I don't force it. If you don't have an idea and you don't hear anything going over and over in your head, don't sit down and try to write a song. You know, go mow the lawn...My songs speak for themselves.
I try to make music with emotion and integrity. And authenticity. You can feel when something's authentic, and you can feel when it's not: you know when someone's trying to make the club record, or trying to make the girl record, or trying to make the thug record. It's none of that. It's just my emotions.
To keep your he-man jaw muscles from smashing your precious teeth, the only set you have, the body evolved an automated braking system faster and more sophisticated than anything on a Lexus. The jaw knows its own strength. The faster and more recklessly you close your mouth, the less force the muscles are willing to apply.
I'm so bad at lyrics. I'm always trying to get better. Sometimes, the song can restrict your lyrics - if you're trying to make a poppy song, you don't want to sing something that sounds like it could be on an At the Drive-In song.
I think it helps to know where you're at. I don't want to be coming down 18 knowing I need to make par, and trying to force a birdie or doing something stupid.
I feel like... I don't have a wife, I don't have a kids, but... I see rappers and I'm like, I know that's fake. I know how much you make, this is all bullshit. But people are buying into it, and you shouldn't have that power. I'm legit trying to make honest moves so that all of us can grow. I want to make a show where my sister can work on and become a producer because she can't get in, no one's leting her. I want to make things where people can actually grow. A place where people can actually be honest.
For all of my life, I've had this one song in my head, and I'm still trying to write it. I'm still trying to get that song out. I'm getting closer, every record I get a little bit closer to saying it the way I want to say it.
I eat not because I want to, not because I have to overcome anything, not to prove myself to anyone, but because it's there. I eat because that's what people do. And somehow when the food is put in front of you by an institution, when there's a large gray force behind it and you don't have to thank anyone for it, you have the animal instinct to make it disappear.
We grow our courage muscles like we grow our physical muscles, by using them.
Not many people understand what a pump is. It must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with blood. Like the skin is going to explode any minute. It's like someone putting air in my muscles. It blows up. It feels fantastic.
The people who help us grow toward true self offer unconditional love, neither judging us to be deficient nor trying to force us to change but accepting us exactly as we are. And yet this unconditional love does not lead us to rest on our laurels. Instead, it surrounds us with a charged force field that makes us want to grow from the inside out - a force field that is safe enough to take the risks and endure the failures that growth requires.
When I record, it feels like I'm in a bubble. There's nothing else in my head right then. It's just that song, and I'm trying to really sound like what the song is about.
Gravity on Earth provides a force that keeps our bones and muscles working. In the microgravity of space, our bones and muscles are not taxed, so they begin to atrophy.
What's funny about me is that when I try and relax, and my body is in a fatigued or - you know, my muscles aren't feeling that great, I feel I only get worse. But when I go work out and do the things that are productive to helping off-set the weak muscles or hurt muscles, I feel like I can become a lot better after that.
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