A Quote by Jillian Michaels

The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.
Let your dreams be bigger than your fears, your actions louder than your words, and your faith stronger than your feelings
The time to take counsel of your fears is before you make an important battle decision. That's the time to listen to every fear you can imagine! When you have collected all the facts and fears and made your decision, turn off all your fears and go ahead!
For the kids out there that are worried about what the future holds, especially the LGBTQI+ kids, our brothers and sisters that came before us didn't fight for nothing. Trust me: we will only move forward, but you need to put your fear aside and find the strength to believe that.
Following your heart means allowing the possibility of finding true love to be stronger than the fear of rejection.
As long as your curiosity is greater than your fear, you will move forward!
See yourself confronting your fears in your mind's eye and handling those fears like a champ.
There has never been a greater illusion than fear. Fear exists only whilst you believe in it - whilst you fear it. So...stop believing, stop fearing. Set up a shadow inventory, write down all your fears and set out on your warrior path. Make this your life purpose and gold will be smelt from your terror.
Your natural instinct when people are throwing punches at you is to back up. That just makes it more dangerous for you. You'll get hurt that way. You've got to teach yourself to go forward, move your feet and move your head. I'm not going to lie, that was tough for me to learn.
We have the tools to be a stronger nation than we were before Sept. 11, 2001. We have learned valuable lessons about the danger of growing enemies and the importance of developing alliances.
Pause and remember - You alone are responsible for taking an interest in your own growth. Understanding your deepest fears and pain is what will move you forward. If you can do this, you will be rewarded with not only a deeper connection with yourself, but also with others.
Your current situations or problems have been sent to you to teach you valuable lessons for success and happiness. What are they?
I find many women are intimidated by "career women"! Bottom line: snap judgments about what you think others' perceptions might be about you, personally or professionally, can be more dangerous or damaging to you than those who are uncomfortable with your stature or your smarts. If you are smart and focused on your career, remind yourself that no one can ever take away your drive and your passion.
There are two primary forces in this world, fear and faith. Fear can move you to destructiveness or sickness or failure. Only in rare instances will it motivate you to accomplishment. But faith is a greater force. Faith can drive itself into your consciousness and set you free from fear forever.
The lessons you are meant to learn are in your work. To see them, you need only look at the work clearly - without judgment, without need or fear, without wishes or hopes. Without emotional expectations. Ask your work what it needs, not what you need. Then set aside your fears and listen, the way a good parent listens to a child
Wake up everyday stronger than yesterday, face your fears and wipe your tears.
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