A Quote by Jillian Michaels

This is where it matters the most. This is where lives are made, in these moments when you can choose whether or not to say "I Can't" or "I Can." It is a choice that will either make or break you for life.
Whether you face reality head on and make a life change, or deny your responsibility, you've made a choice. The way I see it you choose either a life of abundant strength and energy, or you're living in the gap, far beneath the quality of life you could be enjoying.
I always look at actresses who I most respect, and they make me think that you can make a choice in life. It's whether or not you choose to go down the route of publicising your personal life. I choose not to.
Every time you're making a choice, one choice is the safe/comfortable choice - and one choice is the risky/uncomfortable choice. the risky/uncomfortable choice is the one that will teach you the most and make you grow the most, so that's the one you should choose.
I say to people that it's a choice that we make every day in our lives. Doesn't matter what you're going through. You don't have to be going through what I went through. But it's whether you decide to get up or stay down, whether you say 'yes' or whether you say 'no' to life. Basically, I decided to say, 'Yes.'
Every life has a watershed moment, an instant when you realize you're about to make a choice that will define everything else you ever do, and that if you choose wrong, there may not be that many things left to choose. Sometimes the wrong choice is the only one that lets you face the end with dignity, grace, and the awareness that you're doing the right thing. I'm not sure we can recognize those moments until they've passed us.
I can say that I am only human and I have made mistakes. I can say that I try to live my life in the most true, honest way that I can. I am not perfect, no one is. No one is harder on me than me. No one can please everyone. No one can live in the past and expect to grow. I have been moving forward and hope that I am not defined by just a few moments in my life but all of the moments that will make up my life.
The day is made up of 24 hours and an infinite number of moments. We need to be aware of those moments and make the most of them regardless of whether we're busy doing something or contemplating life.
I mean, who you choose to walk with through life will be the most important decision that you will ever, ever make. You will have your children and you will love them because they are yours and because they will be wonderful. Just like you. But who you marry is a choice. The man you choose should make you happy, encourage you in following your dreams, big ones and little ones.
It was scary. But it was so liberating. I thought, This is not predetermined - I get to choose. There are some days where I have to choose five times in a day. I had to make a choice when you called and the phone rang, whether I'm going to show up and be me, or whether I'm going to say what I think I'm supposed to say and get off the phone.
You can choose a ready guide in some celestial voice. If you choose not to decide, you still have made a choice. You can choose from phantom fears and kindness that can kill. I will choose a path thats clear. I will choose Freewill.
When I do have choice I try to be very picky about... or shall I say choosey about when I choose. I don't automatically decide that I must be the one to choose or that it's important for me to make every choice in my life.
Living a life that matters doesn't happen by accident. It's not a matter of circumstance but of choice. Choose to live a life that matters.
We are either the masters or victims of our attitudes. It is a matter of personal choice. Who we are today is the result of choices we made yesterday. Tomorrow, we will become what we choose today. To change means to choose change.
There are moments, psychologists tell us, when the passion for sin, or what the world calls sin, so dominates a nature, that every fibre of the body, as every cell of the brain, seems to be instinct with fearful impulses. Men and women at such moments lose the freedom of their will. They move to their terrible end as automatons move. Choice is taken from them, and conscience is either killed, or, if it lives at all, lives but to give rebellion its fascination, and disobedience its charm.
Your life does matter. It always matters whether you reach out in friendship or lash out in anger. It always matters whether you live with compassion and awareness or whether you succumb to distractions and trivia. It always matters how you treat other people, how you treat animals, and how you treat yourself. It always matters what you do. It always matters what you say. And it always matters what you eat.
Eventually, we want to be able to say, whether in your own neighborhood or a city across the globe, our technology will be needed to break through barriers - whether it's money, time, languages, or simply choice.
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