A Quote by Jillian Michaels

Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
The number one need in all people is the need for acceptance, the need to experience a sense of belonging to something and someone. The need for acceptance is more powerful in your family than anywhere else.... If that need is not met by your family, trust me, your kids will go elsewhere to seek it in order to find approval and acceptance.
Be conscious of yourself, watch your mind, give it your full attention. Don't look for quick results; there may be none within your noticing. Unknown to you, your psyche will undergo a change; there will be more clarity in your thinking, charity in your feeling, purity in your behavior. You need not aim at these - you will witness the change all the same. For, what you are now is the result of inattention and what you become will be the fruit of attention.
Look at the word responsibility-"response-ability"-the ability to choose your response. Highly proactive people recognize that responsibility. They do not blame circumstances, conditions, or conditioning for their behavior. Their behavior is a product of their own conscious choice, based on values, rather than a product of their conditions, based on feeling.
When you are influential and highly respected, people tend to tell you what you want to hear, not what you need to hear. They are seeking your approval, or they flatter you. Unfortunately, this creates a gap between what you hear and reality. If you find yourself in that situation, you will need to work extra hard to get the people close to you to speak honestly into your life. And you will have to become highly intentional in observing and listening.
Very often we support change, and then are swept away by the change. I think that...you just make your own response to your own generation. A response adequate to your time.
The more you understand how your salvation isn't about your behavior, the more radically your behavior will change.
If you set yourself a goal for energy usage in your house, if you have to look at a graph on your phone, you probably won't change your behavior. But if you have a clock on the wall that changes color from green to red if you're using more energy than you've planned, then that actually can change your behavior. There are a lot of things to be done in that world that actually have an impact on our daily lives.
To those Americans whose support I have yet to earn, I may not have won your vote tonight, but I hear your voices. I need your help. And I will be your president, too.
You are the creator of your own reality, and so you are not in jeopardy. You do not need to control the behavior of others in order for you to thrive. Your attention to things that you think they do that keeps you from your thriving is, in fact, what keeps you from your thriving... It is not what they do to you; it's what you do to you in fear of what you think that they will do to you.
Why don't you try to do without him, why don't you try to live alone? Do you really need his hands for your passion? Do you really need his heart for your throne? Do you need his labor for your baby? Do you need his beast for the bone? Do you need to hold a leash to be a lady? I know that you can make it, you can make it on your own.
I understand the politics of Washington, D.C. You need to hold firm, you need to work with your colleagues, and you need to throw elbows.
One of the key skills you'll need to bring change to the world will really test your creativity, as well as your sanity, your patience, and your resolve. It has to do with how to take your dream and make it as real as possible. It doesn't really matter what your dream is, "going big" means doing it to the utmost. To do that, you need one thing: other dreamers to share your dream. If you learn to make your dream a team effort, you'll find the key to growing big.
First, educate yourself about what a vegan diet entails and why it is beneficial to your health. You need to understand and embrace the philosophy or you will not be able to make such a drastic dietary change. Secondly, make the change over time. Don't try and "go cold turkey"; you will shock your system and you will develop cravings that you may not be able to fight off. If you take your time and let your body adjust you will be eating a completely different diet before you realize it.
So that's the biggest lessonsI've learned it is your dream, you do not need a business loan, you do not need the support of others, you need to do what you need to do and when you become, what do I want to call the word, like legitimate, when people see that you are real, then people will support you, but you can't ask them to take a risk on you.
When you're in the world I'm in, sometimes you have to remember that when you see your friends, you need to ask them what they've been doing, and you need to grow up and learn your life isn't necessarily more interesting than other people's.
I can tell you what women need in general. They need respect and love. They need to be able to trust your word and to be able to confide in you. So often, we can't care for ourselves in this world, so we need protection and provision.
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