A Quote by Jillian Michaels
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
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Whenever you complete a task of any size or importance, you feel a surge of energy, enthusiasm, and self-esteem. The more important the completed task, the happier, more confident, and more powerful you feel about yourself and your world.
I feel like only now in my life do I really get it -- do I feel that sense of calm. And I feel very grounded. I feel much more confident. I feel, you know, sexier, more intelligent, more to offer, more wisdom, more life experience to draw from.
If you're biking more and walking more, you're going to be happier and healthier. And you'll probably feel better if you take out less garbage, as most of us feel pretty crappy about that. But I don't think we can mistake those acts for doing what it takes to address a crisis at a global level.
The way you feel is your point of attraction, and so, the Law of Attraction is most understood when you see yourself as a magnet getting more and more of the way you feel. When you feel lonely, you attract more loneliness. When you feel poor, you attract more poverty. When you feel sick, you attract more sickness. When you feel unhappy, you attract more unhappiness. When you feel healthy and vital and alive and prosperous-you attract more of all of those things.
I feel like what we love to do is solve problems. If it's easy to solve, we find a more difficult one. There's always a way. In our world, we can build stuff. We can build more sets than you could ever build in live-action. We can build more props just for custom angles or perspectives. We'll build special trees for that, paint a sky. There's really no limitations, except that you run out of time and money at some point.
Staying more controlled mentally stemmed from taking my fitness more seriously. When you're doing track work, sprints and so on, it's pretty painful, but that does make you feel better prepared and therefore mentally stronger when you're going into a match. You know, without a doubt, that you are strong enough to last.
I'm taking my time. I feel much more confident, and every day I feel like I'm getting better.
The people you can't stand can actually transform your life. And help you become happier, healthier, and more successful.
Nothing's changed my life more. I feel better about myself as a person, being conscious and responsible for my actions and I lost weight and my skin cleared up and I got bright eyes and I just became stronger and healthier and happier. Can't think of anything better in the world to be but be vegan.
I feel like when I look back at my career I've always done better and I've always been happier when there's more expectation and more pressure.
Do I feel confident about my health? I don't think that anybody ever should feel confident about their health if they are 72 years old, and getting ready to go in to the ring. If they are then they are probably some kind of an idiot and that is more than likely what I am.
I want to be a vehicle to help people connect the dots that let them make their lives healthier, happier, more beautiful, and more fun.
If you look good, are in good health, and feel good about yourself, then you'll be more productive at work, you will be happier in your relationships with your friends and your family, and consequently, you will be a more productive, contributing member of society, making the world a better place for all. And, it all starts by working on yourself.
For me, it's always been about preparation, and the more prepared I can be each week, the less pressure I feel and the more confident I am. As your confidence grows, it's only natural that the pressure you feel diminishes.
When my body is strong, I feel stronger inside. I feel more capable of handling emotional situations. Usually I'm more of a inside-out person, but this was a great case of me from the outside in.
Successful people are usually more lively than those who are unsuccessful. The quickening of the spirit they feel comes out of their creativity, and success detaches them from the more rigid outlook on life - it puts them in the flow. So the shakers and movers, by their very nature, are moving faster, taking more risks, and investing more in the world than their less active counterparts.
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